Rock Steady Boxing is an evidence-based, non-contact boxing program specifically designed to help people living with Parkinson’s disease. It is specifically designed to address Parkinson’s symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness.

Bike Box Project provides support to over 100 people with Parkinson’s and their Care Partners. We meet the fourth Friday of the month at 10am. Monthly Care Partner meetings meet the fourth Monday of the month at 1pm. All support services is at no cost to the groups.
Bike Box Project offers many types of exercise programs including Rock Steady Boxing, in a new gym dedicated to people with Parkinson’s.
Very friendly, progressive, and active group.