Exercise Groups

Sometimes, the best part of exercise is community. Whether you’re looking to box, sing, try out a downward dog, or more, we’ve got local exercise and wellness classes for you.

This all-inclusive resource is brought to you by PMD Alliance, but it is community-powered. Help us keep group info up to date so that we all can find ways to keep moving together! If you see missing or outdated info, contact us!

Alaska

Anchorage

Rock Steady

Rock Steady Anchorage
3934 Spenard Rd.
Anchorage, Alaska 99517
Contact for Days & Times
Bonnie Murphy - 907-229-7652
Visit Primary Website
Contact provider for pricing.

Anchorage

Dance for PD

Alaska Dance Theater
550 E. 33rd Ave.
Anchorage, Alaska 99503
Tuesdays from 1:00 PM to 2:00 PM
Carolyn Lassiter - 907-277-9591
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Anchorage

Yoga

Alaska Dance Theater
550 E. 33rd Ave.
Anchorage, Alaska 99503
Tuesdays from 1:30 PM to 2:45 PM
Rocky Plotnick - 907-321-7625
Visit Primary Website
Contact provider for pricing.

Arizona

Chandler

Rock Steady

John Allen's Personal Training
2915 S. Alma School Rd. #8
Chandler, Arizona 85286
Tuesdays & Thursdays from 11:30 AM to 1:00 PM
Lisa Rast - 480-216-1787
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Flagstaff

LVST LOUD Clinic

Northern Arizona University (NAU) Speech-Language-Hearing Clinic; Building 66, Room 339
208 E. Pine Knoll Dr.
Flagstaff, Arizona 86011
Contact for Days & Times
Kim Farinella - 928-523-8110
Available on-site or online.

Flagstaff

Dance for PD

Flagstaff Aerial Arts Studio
401 W. Santa Fe Ave. No. 2
Flagstaff, Arizona 86001
Monday from 10:30 AM to 11:30 AM
Gina Darlington
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Arkansas

El Dorado

Rock Steady

Healthworks Fitness Center
304 N. Madison
El Dorado, Arkansas 71730
Contact for Days & Times
Rhonda Sayers - 870-862-5442
Visit Primary Website
Contact provider for pricing.

Fayetteville

LSVT

University of Arkansas for Medical Sciences (UAMS) Northwest Outpatient Therapy Clinic
1125 North College
Fayetteville, Arkansas 72703
Contact for Days & Times
Angela Holland - 479-713-8630
Nathan Jowers - 479-713-8630
Rebecca Torres - 479-713-8630
Contact provider for pricing.

Harrison

Rock Steady

Take Charge Wellness Center
123 E Bower
Harrison, Arkansas 72601
Contact for Days & Times
Charles Cantrell - 830-577-9617
Visit Primary Website
Contact provider for pricing.

California - Central/Northern California

Calistoga

PWR! Moves

Calistoga Community Center
1307 Washington St.
Calistoga, California 94515
Fridays from 1:00 PM to 2:00 PM
Joan Comendant - 707-963-8555
Julie Spencer
Visit Primary Website
Cancelled until further notice

Carmichael

PWR! Moves

Mission Oaks Community Center
4701 Gibbons Dr.
Carmichael, California 95608
Tuesdays & Thursdays from 12:30 PM to 1:30 PM
Paul McCarthy - 916-972-0336
Visit Primary Website
Visit Secondary Website
$60/month. First two sessions are no cost.

Davis

Dance for PD

Pamela Trokanski Dance Workshop
2720 Del Rio Place
Davis, California 95618
Tuesdays from 2:00 PM to 3:00 PM
Robin Carlson
Visit Primary Website
Visit Secondary Website
Class size is limited, Advance registration required.

California - Southern California

Agoura Hills

Neuroboxing

Agoura Fitness
28716 Roadside Dr.
Agoura Hills, California 91301
Various Levels & Days
Visit Primary Website
Contact provider for pricing.

Anaheim

Rock Steady

Contact to participate
Tuesdays & Thursdays from 1:00 PM to 2:30 PM
Connie Anderson - 714-315-2025
Visit Primary Website
Contact provider for pricing.

Anaheim

Rock Steady

Contact to participate
Tuesdays and Thursdays from 1:00 PM to 2:30 PM
Connie Anderson - 714-315-2025
Visit Primary Website

Colorado

Arvada

Power Punch Parkinson's Boxing

Apex Center Fitzmorris Recreation Center
6340 Independence St.
Arvada, Colorado 80005
Tuesdays from 1:00 PM to 2:00 PM
Parkinson Rockies
Visit Primary Website
Email to register or for more information

Arvada

Tai Chi

Apex Center, CycleBurn Studio
13150 W. 72nd Ave.
Arvada, Colorado 80005
On Hiatus at 10:30 AM
Jaclyn Alvarez - 303-467-7001
Visit Primary Website
Visit Secondary Website
Class typically is held on Mondays 1:00-2:00 PM

Arvada

Parkinson Network

Susan M. Duncan YMCA
6350 Eldridge St.
Arvada, Colorado 80003
Tuesdays from 11:15 AM to 12:00 PM
Susan Duncan YMCA - 303-422-4977
Visit Primary Website
Group is not funded by, or affiliated with PAR.Free for Silver Sneakers, YMCA fee $50

Connecticut

Avon

Tai Chi

The Residence at Brookside
117 Simsbury Rd.
Avon, Connecticut 06001
Thursdays at 1:30 PM
Residence at Brookside - 860-284-5000
APDA Connecticut - 860-248-9200
Visit Primary Website
Contact provider for pricing.

Avon

Tai Chi

The Residence at Brookside
117 Simsbury Rd.
Avon, Connecticut 06001
Tuesdays at 10:30 AM
Residence at Brookside - 860-284-5000
APDA Connecticut - 860-248-9200
Visit Primary Website
Contact provider for pricing.

Branford

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Trinity Episcopal Church Parish Hall
1109 Main St
Branford, Connecticut 06405
Contact for Days & Times
Judy Grasso
Senior Center - 860-638-4540
Visit Primary Website
On Hiatus. Therapeutic Fitness - Tuesdays 1:00 PM; Get Tough Exercise - Thursdays 1:30 PM; Tai Chi - Wednesdays 1:30 PM

Delaware

Dover

Rock Steady

RSB Delmarva
1510 E. Lebanon Road
Dover, Delaware 19901
Contact for Days & Times
Nancy Hawkins Rigg - 302-423-1816
Visit Primary Website
Contact provider for pricing.

Hockessin

Rock Steady - Level 1 and 2

Rock Steady Boxing Cornerstone
406 Lantana Drive
Hockessin, Delaware 19707
Tuesdays & Thursdays from 9:30 AM to 10:45 AM
Mandy Weaver - 302-307-2477
Visit Primary Website
Contact provider for pricing.

Hockessin

Rock Steady - Level 3 and 4

Rock Steady Boxing Cornerstone
406 Lantana Drive
Hockessin, Delaware 19707
Tuesdays & Thursdays from 11:00 AM to 12:15 PM
Mandy Weaver - 302-307-2477
Visit Primary Website
Contact provider for pricing.

Florida

Altamonte Springs

Rock Steady - Blue

CORE
1191 Commerce Park Dr.
Altamonte Springs, Florida 32714
Mondays, Wednesdays & Thursdays from 1:00 PM to 2:15 PM
Matthew Icenogle - 407-951-8936
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Altamonte Springs

Rock Steady - Black

CORE
1191 Commerce Park Dr.
Altamonte Springs, Florida 32714
Mondays, Wednesdays, & Thursdays from 5:45 PM to 7:00 PM
Matthew Icenogle - 407-951-8936
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Altamonte Springs

Rock Steady - Black

CORE
1191 Commerce Park Dr.
Altamonte Springs, Florida 32714
Mondays, Wednesdays, Thursdays, & Fridays from 2:15 PM to 3:30 PM
Matthew Icenogle - 407-951-8936
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Georgia

Augusta

Exercise Class

St. Mark's Methodist Church
2367 Washington Rd.
Augusta, Georgia 30904
Mondays & Wednesdays from 10:30 AM to 11:30 AM
Visit Primary Website

Augusta

PD-Inclusive Water Aerobics

Kathryn M. York Adapted Aquatics Center at Wilson Family YMCA
3570 Wheeler Rd.
Augusta, Georgia 30909
Check website for days and times
Claudia Claudia - Collins
Visit Primary Website
Visit Secondary Website

Cumming

Dance for PD

Still Pointe Dance Studio
1675 Peachtree Pkwy
Cumming, Georgia 30144
Tuesdays from 12:00 PM to 1:00 PM
Eleanor and Bob Rogers - 678-710-1408
PD Gladiators Fitness Network - 770-450-0792
Visit Primary Website
Visit Secondary Website
$5 per class, first one is no cost

Hawaii

Hilo

Rock Steady

Waiakea Recreation Center
1634 Kamehameha Ave.
Hilo, Hawaii 96720
Mondays, Wednesdays, & Fridays from 8:30 AM to 9:30 AM
Marlene Goodwin - 808-657-4466
Visit Primary Website
Contact Marlene for more information.

Hilo

Exercise Class

Hilo YMCA
300 W. Lanikaula St.
Hilo, Hawaii 96720
On Hiatus
Visit Primary Website
Contact provider for pricing.

Honolulu

Exercise Class

Kaimuki-Waialae YMCA
4835 Kilauea Ave
Honolulu, Hawaii 96816
Mondays, Wednesdays, & Fridays from 1:00 PM to 2:00 PM
Kaimuki-Waialae YMCA - 808-737-5544
Visit Primary Website
Class is available in person and live-streamed. Call the YMCA for more information

Idaho

Boise

Delay the Disease - Advanced

Downtown Boise YMCA Healthy Living Center
419 N. 11th St.
Boise, Idaho 83702
Mondays, Wednesdays, & Fridays from 8:30 AM to 9:30 AM
Mary Biddle-Newberry - 208-344-5502 x276
Visit Primary Website
Classes Include: Delay the Disease, Movement, Balance, Project Your Voice, Artist in Residence, Chair Yoga, Cardio - Member Pricing: $30-55/month; Non-Member Pricing: $55-75/month

Boise

Delay the Disease - Intermediate

Downtown Boise YMCA Healthy Living Center
419 N. 11th St.
Boise, Idaho 83702
Mondays, Wednesdays, & Fridays from 11:00 AM to 12:00 PM
Mary Biddle-Newberry - 208-344-5502 x276
Visit Primary Website
Classes Include: Delay the Disease, Movement, Balance, Project Your Voice, Artist in Residence, Chair Yoga, Cardio - Member Pricing: $30-55/month; Non-Member Pricing: $55-75/month

Boise

Delay the Disease - All Levels

Downtown Boise YMCA Healthy Living Center
419 N. 11th St.
Boise, Idaho 83702
Contact for Days & Times
Mary Biddle-Newberry - 208-344-5502 x276
Visit Primary Website
Classes Include: Delay the Disease, Movement, Balance, Project Your Voice, Artist in Residence, Chair Yoga, Cardio - Member Pricing: $30-55/month; Non-Member Pricing: $55-75/month

Illinois

Alton

Rock Steady

Alton at SSP Wellness
2603 N. Rodgers
Alton, Illinois 62002
Contact for Days & Times
Dustin Heiser - 618-465-3298 x109
Visit Primary Website
Contact provider for pricing.

Arlington Heights

Exercise Class

Lutheran Home
800 W. Oakton St.
Arlington Heights, Illinois 60005
Contact for Days & Times
Kasia - 847-754-3609
Visit Primary Website
$75 fee for 12 weeks, Care partners are encouraged to attend at no cost

Aurora

Exercise Class

Rush Copley Healthplex - Yoga Studio
1900 Ogden Ave.
Aurora, Illinois 60504
Check Website for Days & Times
Amy Joerger - 630-978-6280
Visit Primary Website
Classes Include: Combined Group Boxing, Mind/Body Training, Delay the Disease, and Boxing for PD

Indiana

Anderson

Rock Steady

Community Hospital Anderson
182 W. 300N
Anderson, Indiana 46011
Contact for Days & Times
Marianne Spangler - 765-298-1772
Visit Primary Website
Contact provider for pricing.

Angola

The Climb

Cameron Hospital
416 E. Maumee St.
Angola, Indiana 46703
Mondays & Wednesdays from 3:30 PM to 4:30 PM
Joell - 260-667-5163
Visit Primary Website
Visit Secondary Website
$50 per month. Classes resume July 23, 2021

Angola

Rock Steady

YMCA of Steuben County
500 E. Harcourt Rd.
Angola, Indiana 46703
Contact for Days & Times
Ryan Sheets - 260-668-3607
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Iowa

Algona

Delay the Disease

Algona Family YMCA
2101 E. McGregor
Algona, Iowa 50511
Tuesdays from 1:00 PM to 2:00 PM
Jen Carr - 515-295-7701
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Ames

Yoga

Contact to participate
Mondays from 11:15 AM to 12:00 PM
Elizabeth Stegemoller - 515-294-5966
Visit Primary Website
Visit Secondary Website
Includes yoga, singing, and boxing. Contact Dr. Stegemoller for more information.

Ames

Music and Movement

First Baptist Church
200 Lynn Ave.
Ames, Iowa 50014
Tuesdays from 4:00 PM to 5:00 PM
Elizabeth Stegemoller - 515-294-5966
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Kansas

Abilene

LSVT

Abilene Physical Therapy and Sports Rehab
103 NW 15th St.
Abilene, Kansas 67410
Contact for more information
Adam Burns - 785-263-3646
Visit Primary Website
Contact provider for pricing.

Derby

LSVT BIG and LOUD

Advanced PT College Derby
608 N Mulberry
Derby, Kansas 67037
Contact for more information
Visit Primary Website
Contact provider for pricing.

Hutchinson

LSVT BIG

Advanced PT Hutchinson
2803 N. Lorraine, Suite F
Hutchinson, Kansas 67502
Contact for more information
Visit Primary Website
Contact provider for pricing.

Kentucky

Bardstown

Rock Steady

First Christian Church
175 E John Rowan Blvd
Bardstown, Kentucky 40004
Fridays at 11:00 AM
Jane Swarts - 502-350-4458
Visit Primary Website
Contact provider for pricing.

Bowling Green

Rock Steady

Live Active
1249 US 31W Bypass
Bowling Green, Kentucky 42101
Contact for Days & Times
Jill Steffey - 270-799-3667
Visit Primary Website
Contact provider for pricing.

Buckner

Pedaling for PD

Oldham County Family YMCA
20 Quality Place
Buckner, Kentucky 40010
Contact for Days & Times
Kelly Royster - 502-222-9358
Visit Primary Website
Contact provider for pricing.

Louisiana

Baton Rouge

Dance for PD

Sage Rehabilitation
6313 Picardy Ave.
Baton Rouge, Louisiana 70809
Thursdays from 9:00 AM to 10:15 AM
Susan Perlis - 225-338-0804
Carmen Higgins - 225-936-1569
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Baton Rouge

Tai Chi

Contact to participate

Jan Hondzinski - 225-578-9144
Visit Primary Website
Contact provider for pricing.

Baton Rouge

Dance for PD

Neuromedical Center Rehabilitation Hospital
10101 Park Rowe Ave.
Baton Rouge, Louisiana 70810
Select Saturdays from 1:00 PM to 2:15 PM
Visit Primary Website
Contact provider for pricing.

Maine

Auburn

Rock Steady

Central Maine Community College
1250 Turner St
Auburn, Maine 04210
Contact for Days & Times
Kelly LaCroix - 207-576-1529
Visit Primary Website
Contact provider for pricing.

Belfast

Dance for PD

Hutchinson Center
80 Belmont Ave
Belfast, Maine 04915
Contact for Schedule
Katie Tranzillo - 203-915-9371
Visit Primary Website
Contact provider for pricing.

Brunswick

Dance for PD

Mid Coast Senior Health Center - Community Room
58 Baribeau Dr.
Brunswick, Maine 04011
Contact for Schedule
Katie Tranzillo - 203-915-9371
Marlise Swartz - 203-729-8033
Visit Primary Website
Contact to confirm days. $20 for 4-week course. Scholarships are available

Maryland

Annapolis

Rock Steady

Rock Steady Boxing Annapolis
205 Ridgely Ave
Annapolis, Maryland 21401
Contact for Days & Times
David Fletcher - 443-994-1251
Visit Primary Website
Contact provider for pricing.

Arnold

Pedaling for PD

Arnold YMCA
1209 Ritchie Hwy
Arnold, Maryland 21012
Contact for Days & Times
Brian Hauer - 410-544-2525
Visit Primary Website
Contact provider for pricing.

Baltimore

BIG for Life

Medstar Good Samaritan Hospital
5601 Loch Raven Blvd
Baltimore, Maryland 21239
Contact for Days & Times from 12:00 PM to 1:00 PM
Jen McDivitt - 443-444-5304
Visit Primary Website
Contact provider for pricing.

Massachusetts

Andover

Rock Steady

Merrimack Valley YMCA
165 Haverhill Street
Andover, Massachusetts 01810
Check Website for Days & Times
Cara Green - 978-685-3541
Joe Caruso - 978-685-3541 x 113
Visit Primary Website
Contact provider for pricing.

Arlington

Moving Easy - Tai Chi

The Arlington Center
369 Mass Ave.
Arlington, Massachusetts 02474
Wednesdays from 11:30 AM to 12:30 PM
Jane Arsham - 339-707-0277
Visit Primary Website
Visit Secondary Website
$96 for 8 weeks. Care Partners are encouraged to attend for no cost..

Ashland

Exercise Class

Ashland Senior Center
162 W. Union St.
Ashland, Massachusetts 01721
Contact for Days & Times
Joanne Duffy - 508-881-0140 x1
Visit Primary Website
Contact provider for pricing.

Michigan

Ann Arbor

Music Therapy

Interfaith Center for Spiritual Growth
704 Airport Blvd., Suite 1AA
Ann Arbor, Michigan 48108
Tuesdays at 2:00 PM
Cyndi Benkelman - 734-905-7475
Diane Woods - 734-646-9420
Michigan Parkisnon Foundation - 248-433-1011
Visit Primary Website
Contact provider for pricing.

Ann Arbor

Parkinson's Movement and Dance Class

Turner Senior Resource Center
2401 Plymouth Rd.
Ann Arbor, Michigan 48105
Wednesdays from 3:00 PM to 4:00 PM
Rachel Dewees - 734-998-9350
Visit Primary Website
Contact provider for pricing.

Ann Arbor

Exercise Class

Westminster Presbyterian Church
1500 Scio Church Rd
Ann Arbor, Michigan 48103
Mondays at 3:00 PM
Bob Leffler - 734-276-9988
Michigan Parkisnon Foundation - 248-433-1011
Visit Primary Website
Contact provider for pricing.

Minnesota

Alexandria

Rock Steady

Nelson Wellness Center
4403 Pioneer Rd. SE
Alexandria, Minnesota 56308
Contact for Days & Times
Alice Schmitz - 320-759-4614
Mark Royce - 651-204-0560
Kayla Rose - 320-759-4614
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Andover

PD-Inclusive Classes

Andover YMCA
15200 Hanson Blvd.
Andover, Minnesota 55304
Contact for Days & Times
Visit Primary Website
Suggested donation $3 individual, $5 per family/friend group

Brainerd

LOUD Crowd

St. Jospeh's Medical Center
523 N. 3rd St.
Brainerd, Minnesota 56401
Contact for Days & Times
Kari Johnson - 218-828-7375
No cost to speech therapy graduates

Mississippi

Flowood

Delay the Disease

Metropolitan YMCA's of Mississippi
690 Liberty Rd
Flowood, Mississippi 39232
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.

Missouri

Ballwin

Cardio & Strength: Level 2

The Pointe at Ballwin Commons
1 Ballwin Commons Circle
Ballwin, Missouri 63021
Thursdays at 1:15 PM
Michelle Valenti - 636-778-3377
Visit Primary Website
Contact provider for pricing.

Branson West

Exercise Class

One Body Pilates & More
11016 Hwy 76
Branson West, Missouri 65737
Thursdays at 11:00 AM
Cindy Gortmaker - 417-272-8400
Visit Primary Website
Contact provider for pricing.

Branson West

Rock Steady; Parkinson Exercise Class

One Body Pilates & More
11016 Hwy 76
Branson West, Missouri 65737
Contact for Days & Times
Cindy Gortmaker - 417-272-8400
Visit Primary Website
Contact provider for pricing.

Montana

Billings

Rock Steady

1780 Shiloh Rd
1780 Shiloh Rd
Billings, Montana 59106
Contact for Days & Times
Jonathan Waterfall - 406-670-0148
Visit Primary Website
Contact provider for pricing.

Billings

Dance for PD

Westpark Village Health and Rehabilitation Center
2351 Solomon Ave
Billings, Montana 59108
Thursdays from 2:00 PM to 3:00 PM
Sharon Forman - 406-690-2989
Visit Primary Website
Contact provider for pricing.

Bozeman

Rock Steady

Prime Performance & Physio
253 Village Center
Bozeman, Montana 59718
Tuesdays & Thursdays from 1:00 PM to 2:30 PM
Norm Dreyer - 406-587-4178
Visit Primary Website
Contact provider for pricing.

Nebraska

Adams

Delay the Disease

Gold Crest Retirement Center
202 Levi Ln
Adams, Nebraska 68301
Wednesdays from 4:15 PM to 5:30 PM
Jodie Harms - 402-988-7115
Parkinson's Nebraska - 402-715-4707
Visit Primary Website
Due to COVID, contact provider to confirm the class is meeting.

Aurora

Delay the Disease

Memorial Hospital Conference Room
1423 7th St
Aurora, Nebraska 68818
Thursdays from 10:30 AM to 11:30 AM
Brad Bangs - 402-694-8254
Visit Primary Website
Contact provider for pricing.

Beatrice

Movement Improvement

Beatrice Mary YMCA
1801 Scott St
Beatrice, Nebraska 68310
Tuesdays & Thursdays at 11:15 AM
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Nevada

Carson City

Rock Steady - Level 2

Tazmanian Boxing Club
3737 North Carson St.
Carson City, Nevada 89502
Fridays from 3:30 PM to 5:00 PM
Cisco Rodriguez - 775-722-1752
Visit Primary Website
Contact provider for pricing.

Carson City

Rock Steady - All Levels

Tazmanian Boxing Club
3737 North Carson St.
Carson City, Nevada 89502
Fridays from 3:30 PM to 5:00 PM
Cisco Rodriguez - 775-722-1752
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Carson City

Rock Steady - Level 1

Tazmanian Boxing Club
3737 North Carson St.
Carson City, Nevada 89502
Mondays & Wednesdays from 3:00 PM to 4:00 PM
Cisco Rodriguez - 775-722-1752
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

New Hampshire

Brentwood

Boxing

Rockingham County Nursing Home - Hilton Auditorium
117 North Rd.
Brentwood, New Hampshire 03833
Contact for Days & Times
NW Rehab - 603-501-5519
Marshall Moore
Visit Primary Website
Contact provider to pricing.

Concord

Rock Steady - Levels 3 and 4

The Training Station
200 Elm St
Concord, New Hampshire 03101
Fridays from 1:00 PM to 2:30 PM
Al Latulippe - 978-289-0799
Visit Primary Website
Visit Secondary Website
Contact to confirm status and to enroll

Concord

Rock Steady - Levels 1 and 2

The Training Station
200 Elm St
Concord, New Hampshire 03101
Fridays from 10:15 AM to 11:45 AM
Al Latulippe - 978-289-0799
Visit Primary Website
Visit Secondary Website
Contact to confirm status and to enroll

New Jersey

Basking Ridge

Total Parkinsons

Somerset Hills YMCA
140 Mount Airy Rd
Basking Ridge, New Jersey 07092
Wednesdays from 2:15 PM to 3:15 PM
Lisa Pensabene - 908-766-7898
Visit Primary Website
This class is in person. There is also a virtual class Tue and Thu. Contact provider for pricing.

Bradley Beach

Rock Steady - Level 3 and 4

Bradley Beach Rec
39 Main St
Bradley Beach, New Jersey 07720
Tuesdays, Thursdays, & Saturdays from 2:15 PM to 3:15 PM
Shawn Heeter - 732-455-2280
Visit Primary Website
Contact provider for pricing.

Bradley Beach

Rock Steady - Level 1 and 2

Bradley Beach Rec
39 Main St
Bradley Beach, New Jersey 07720
Tuesdays, Thursdays, & Saturdays from 12:30 PM to 2:00 PM
Shawn Heeter - 732-455-2280
Visit Primary Website
Contact provider for pricing.

New Mexico

Albuquerque

Rock Steady

Contact to participate
Contact for Days & Times
Thomas Render - 505-514-4098
Visit Primary Website
$65 assessment required. Inquire regarding cost per class.

Albuquerque

Rock Steady

The Yoga Coop
600 Central Ave. SW, #117
Albuquerque, New Mexico 87102
Mondays & Fridays at 2:00 PM
Frank Casanova - 505-495-4364
Please contact Frank for more information.

Albuquerque

Neuro Choir

Grace Outreach Church
2900 Southern Blvd.
Albuquerque, New Mexico 87124
On Hiatus - See Notes
Sheri Armendariz - 505-917-7981
Carol Smith - 505-221-4515
Class remains on hiatus in response to COVID. Class remains on hiatus in response to COVID. Please email Sheri to check regarding status and to be notified if classes resume.

New York

Buffalo

Dance for PD

Burchfield Penney Art Center
1300 Elmwood Avenue
Buffalo, New York 14222
During the summer - contact Cynthia
Chris Jamele - 716-449-3795
Cynthia Pegado - 716-282-8122
Visit Primary Website
Visit Secondary Website
Check to confirm the class is meeting

Clarence Center

Boxing

Discover Fitness Redefined
8500 Roll Rd.
Clarence Center, New York 14032
Thursdays
Al Festaiuti - 716-406-2031
Visit Primary Website
Check to confirm

Clifton Park

Pedaling for PD

Southern Saratoga YMCA
1 Wall St.
Clifton Park, New York 12302
Thursdays from 1:45 PM to 2:45 PM
Jud Eson
Visit Primary Website
Visit Secondary Website
Contact for status

North Carolina

Arden

Boxing

American Top Team
375 Rockwood Rd
Arden, North Carolina 28704
Mondays Wednesdays & Fridays from 1:30 PM to 3:00 PM
Chris Chris
PAC - 866-903-7275
PD Gladiators receive a reduce rate for YMCA membership. Contact Jennifer or use the third website link. - georgiainfo@parkinson.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Asheville

PWR Moves! / Pedaling for PD

Reuter Family YMCA
3 Tower Square Blvd.
Asheville, North Carolina 28803
Contact Allison for more information
Allison Allison - Russell
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

Asheville

PWR Moves! / Pedaling for PD

YMCA at Mission Pardee Health Campus
2775 Hendersonville Rd
Asheville, North Carolina 28704
Contact Diane for more information
Diane Diane - Saccone
PAC - 866-903-7275
Email Sherri to participate. - pac@parkinsonassociation.org
866-903-7275
Visit Primary Website
Visit Secondary Website
pac@parkinsonassociation.org

North Dakota

Bismarck

PWR! Circuit

Missouri Valley Family YMCA
1608 N. Washington St.
Bismarck, North Dakota 58501
Wednesdays & Fridays from 1:15 PM to 2:00 PM
McKaela Larson - 701-751-9715
Visit Primary Website
Contact provider for pricing.

Bismarck

PWR! Moves (Chair)

Missouri Valley Family YMCA
1608 N. Washington St.
Bismarck, North Dakota 58501
Wednesdays & Fridays from 2:15 PM to 3:00 PM
McKaela Larson - 701-751-9715
Visit Primary Website
Contact provider for pricing.

Bismarck

Rock Steady

Missouri Valley Family YMCA
1608 N. Washington St.
Bismarck, North Dakota 58501
Check Website for Days & Times
Taija Bohn - 701-751-9804
Visit Primary Website
Contact provider for pricing.

Ohio

Akron

Delay the Disease

Summa Rehab Hospital
29 N. Adams St
Akron, Ohio 44304
Thursdays from 11:30 AM to 12:30 PM
Summa Rehab - 330-572-7285
Ohio Parkinson's Fdtn NE - 800-630-3193
Visit Primary Website
Contact provider for pricing.

Akron

Delay the Disease

Bath Wellness Center
4125 Medina Rd.
Akron, Ohio 44333
Contact for Days & Times
Tracey Frebis - 330-869-6014
Visit Primary Website
Contact provider for pricing.

Akron

Delay the Disease

Cleveland Clinic - Akron General
1 Akron General Ave.
Akron, Ohio 44307
Wednesdays from 3:00 PM to 4:00 PM
Cleveland Clinic - 330-945-3150
Ohio Parkinson's Fdtn NE - 800-630-3193
Visit Primary Website
Contact provider for pricing.

Oklahoma

Ardmore

Balance and Strength

Ardmore Family YMCA
920 1th Ave. NW
Ardmore, Oklahoma 73401
Fridays at 10:15 AM
Visit Primary Website
Contact provider for pricing.

Bartlesville

PWR! Moves

ElderCare
1223 Swan Dr.
Bartlesville, Oklahoma 74006
Tuesdays & Thursdays at 11:15 AM
Josh Lindblom - 918-766-0391
Parkisnon Fdtn Oklahoma - 918-574-8499
Visit Primary Website
Contact provider for pricing.

Edmond

Boxing

Roughhouse Boxing & Fitness
115 W. 15th St, Suite D
Edmond, Oklahoma 73013
Tuesdays & Thursdays at 3:00 PM
Stephanie Tolson - 405-426-9699
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Oregon

Ashland

Dance for PD

Mountain Meadows campus
857 Mountain Meadows Dr
Ashland, Oregon 97520
Fridays at 10:30 AM
Vanessa Newman - 541-625-9305
PRO - 800-426-6806
Visit Primary Website
Contact provider for pricing.

Ashland

Boxing

Mountain Meadows
905 Skylark Place
Ashland, Oregon 97520
Tuesdays & Thursdays from 1:00 PM to 2:00 PM
Maria (Curly) Dykstra - 541-326-1190
PRO - 800-426-6806
PRO - 800-426-6806
Visit Primary Website

Ashland

PD Cycle

Mountain Meadows
905 Skylark Place
Ashland, Oregon 97520
Mondays, Wednesdays, & Fridays from 1:00 PM to 1:45 PM
PRO - 800-426-6806
Maria (Curly) Dykstra - 541-326-1190
PRO - 800-426-6806
Visit Primary Website

Pennsylvania

Abington

Dance for PD

Abington YMCA
1073 Old York Road
Abington, Pennsylvania 19001
Mondays from 2:15 PM to 3:30 PM
Wendy Lewis - 215-710-6861
Visit Primary Website
Visit Secondary Website
Sponsored by Parkinson Council. $75 for a class card (valid for 6 months), No cost for care partners

Aliquippa

Delay the Disease

Beaver Elder Care and Rehab Center
616 Golf Course Rd.
Aliquippa, Pennsylvania 15001
Contact for Days & Times
Beaverton - 724-375-0345
Visit Primary Website
Contact to confirm times and days

Allentown

Dance for PD

Cedar Crest College - Steinbright Dance Studio
100 College Dr.
Allentown, Pennsylvania 18104
Wednesdays from 11:00 AM to 12:00 PM
Corrie Cowart - 201-401-5494
Visit Primary Website
Contact provider for pricing.

Rhode Island

Barrington

Pedaling for PD

Bayside YMCA
70 West St.
Barrington, Rhode Island 02806
Mondays Wednesdays & Fridays at 12:30 PM
Sarah Srock - 401-245-2444
APDA - 800-651-8466
Visit Primary Website
No cost for members; $68 for nonmembers

Bristol

Boxing

ICON
15 Gooding Ave.
Bristol, Rhode Island 02809
Thursdays & Saturdays from 11:15 AM to 12:15 PM
Jesse Ameralo - 401-253-3539
APDA - 800-651-8466
Visit Primary Website
Contact provider for pricing.

Bristol

Boxing

ICON
15 Gooding Ave.
Bristol, Rhode Island 02809
Tuesdays from 12:30 PM to 1:30 PM
Jesse Ameralo - 401-253-3539
APDA - 800-651-8466
Visit Primary Website
Contact provider for pricing.

South Carolina

Beaufort

Delay the Disease

Beaufort Memorial LifeFit Wellness Center
990 Ribaut Rd.
Beaufort, South Carolina 29902
Contact for Days & Times
Sean Sean - Hunter
Visit Primary Website

Bluffton

Rock Steady - All Levels

RipTide Martial Arts Academy
36 Persimmons Street, Suite 303
Bluffton, South Carolina 29910
Fridays from 10:00 AM to 11:00 AM
John John - Juarez
Visit Primary Website
Visit Secondary Website

Bluffton

Delay the Disease

Sun City Hilton Head -LakeHouse Fitness Center
127 Sun City Lane
Bluffton, South Carolina 29909
Contact for Days & Times
Keegan Keegan - Hudson
Visit Primary Website

South Dakota

Aberdeen

LSVT BIG and LOUD

Avera St. Luke's Hospital
305 S State Street
Aberdeen, South Dakota 57401
2nd Thursday at 1:30 PM
Christa Weber - 605-622-5717
info@southdakotaparkinson.org
SD Parkinson Fdtn - 605-271-6113
Visit Primary Website

Armour

LSVT BIG

Prairie Health Clinic
708 8th St
Armour, South Dakota 57313
Contact for Days & Times
Michelle Kemnitz* - 605-995-6370
Visit Primary Website
Michelle also works out of Pierre

Brookings

LSVT BIG and LOUD

Brookings Health Systems
300 22nd Avenue
Brookings, South Dakota 57006
Contact for Days & Times
Visit Primary Website
Contact provider for pricing.

Tennessee

Chattanooga

Rock Steady

North River YMCA
4138 Hixson Pike
Chattanooga, Tennessee 37415
Contact for Days & Times
Meghan Johnson - 423-877-3517
Visit Primary Website
Contact provider for pricing.

Chattanooga

Pedaling for PD

North River YMCA
4138 Hixson Pike
Chattanooga, Tennessee 37415
Various Days & Times
Megan Vermeer - 423-877-3517
Visit Primary Website
No cost to YMCA Members, otherwise $60 per month

Cleveland

Pedaling for PD

Cleveland Family YMCA
220 Urbane Rd. NE
Cleveland, Tennessee 37312
Various Days & Times
Megan Vermeer - 423-877-3517
Visit Primary Website
No cost to YMCA Members, otherwise $60 per month

Texas

Arlington

Pedaling for PD

North YMCA
1005 Skyline Dr
Arlington, Texas 76011
Mondays Wednesdays & Fridays from 10:15 AM to 11:15 AM
Melissa Gross - 817-548-9622
Cory Brazeal - 817-548-9622
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Austin

Dance for PD

Unity Church of the Hills - Unity Oakes, Rm 201
9905 Anderson Mill Rd
Austin, Texas 78750
Wednesdays from 1:30 PM to 2:30 PM
Nancy Bain - 512-940-0148
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Contact provider for pricing.

Austin

Strength & Balance

Unity Church of the Hills - Unity Oakes, Rm 201
9905 Anderson Mill Rd.
Austin, Texas 78750
Mondays from 10:30 AM to 11:30 AM
Nancy Bain - 512-940-0148
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Utah

Cedar City

Rock Steady

Snap Fitness
145 North Main Street
Cedar City, Utah 84720
Mondays Wednesdays & Fridays from 11:00 AM to 12:30 PM
Dan Dail - 435-463-7285
Visit Primary Website
Contact provider for pricing.

Cedar City

Rock Steady

Snap Fitness
145 North Main Street
Cedar City, Utah 84720
Mondays & Wednesdays from 12:30 PM to 2:00 PM
Dan Dail - 435-463-7285
Visit Primary Website
Contact provider for pricing.

Holladay

Tai Chi

Holladay Healthcare Center
4782 Holladay Blvd. E
Holladay, Utah 84117
Contact for Days & Times
Jeremy McCorriston - 801-277-7002
Visit Primary Website
$30 for an 8 week class

Vermont

Castleton

Exercise Program

Vermont Sports Medicine Center
85 Route 4A West
Castleton, Vermont 05735
Contact for Days & Times
Maureen Gibeault - 802-775-1300
Visit Primary Website
Contact provider for pricing.

Killington

Exercise Program

Vermont Sports Medicine Center
3902 Killington Road
Killington, Vermont 05751
Contact for Days & Times
Cheryl Blekis - 802-247-6270
Maureen Gibeault - 802-775-1300
Visit Primary Website
Contact provider for pricing.

Lyndonville

Rock Steady

Main Street Gym - Boxing Studio
101 Main St.
Lyndonville, Vermont 05851
Contact for days & times
Joe Allard - 802-535-4520
Visit Primary Website
Contact provider for pricing.

Virginia

Alexandria

Exercise Class

Onelife Fitness
305 Hoofs Run Dr
Alexandria, Virginia 22314
Wednesdays from 1:00 PM to 2:00 PM
Visit Primary Website
Contact provider for pricing.

Alexandria

Climbing

Sportrock Climbing Center
5308 Eisenhower Ave.
Alexandria, Virginia 22304
Fridays from 10:00 AM to 11:00 AM
PFNCA - 301-844-6510
Visit Primary Website
Contact provider for pricing.

Arlington

Exercise Class

Cherrydale Baptist Church
3910 Lorcom Ln.
Arlington, Virginia 22207
Tuesdays & Thursdays from 11:00 AM to 12:00 PM
Visit Primary Website
Contact provider for pricing.

Washington

Airway Heights

Rock Steady

Airway Heights Parks & Recreation
11405 W Deno Rd
Airway Heights, Washington 99001
Fridays from 1:30 PM to 3:00 PM
Tammy Rigsby - 509- 703-7827
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Airway Heights

Rock Steady

Airway Heights Parks & Recreation
11405 W Deno Rd
Airway Heights, Washington 99001
Tuesdays from 1:30 PM to 1:30 PM
Tammy Rigsby - 509- 703-7827
NWPF - 206-748-9481
Visit Primary Website
Contact provider for pricing.

Anacortes

SongShine Vocal Strengthening

Anacortes Senior Center - Sunshine Room
1701 22nd St.
Anacortes, Washington 98221
Tuesdays from 12:00 PM to 1:30 PM
Miriam Fein - 206-939-2124
NWPF - 206-748-9481
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Washington DC

Washington

Dance for PD

The Hill Center
921 Pennsylvania Avenue, SE
Washington, Washington DC 20003
Fridays from 1:00 PM to 2:00 PM
Visit Primary Website

Washington

Dance for PD

Residences at Thomas Circle
1330 Massachusetts Ave, NW
Washington, Washington DC 20005
Fridays from 11:00 AM to 12:00 PM
Visit Primary Website

Washington

Dance for PD

Grand Oaks Assisted Living
5901 MacArthur Blvd., NW
Washington, Washington DC 20016
1st and 3rd Wednesdays from 3:30 PM to 4:30 PM
Visit Primary Website

West Virginia

Charleston

LSVT / Delay the Disease

Advanced Physical Therapy
4301 MacCorkie Ave.
Charleston, West Virginia 25304
Contact for Days & Times
Jamie Tridico - 304-720-9185
Visit Primary Website
Contact to confirm days and times

Charleston

Delay the Disease

St. Matthews Episcopal Church
36 Norwood Rd.
Charleston, West Virginia 25314
Tuesdays at 11:30 AM
Jamie Tridico - 304-720-9185
Visit Primary Website
Visit Secondary Website
Conducted by Advanced Physical Therapy

Huntington

Rock Steady

Rock Steady Boxing Cabell Huntington Hospital Senior Services at the YMCA
1340 Hal Greer Blvd
Huntington, West Virginia 25701
Contact for Days & Times
Alisha Adkins - 304-526-2695
Visit Primary Website
Contact provider for pricing.

Wisconsin

Abbotsford

LSVT Grad

Dycora Transitional Health and Living - Abbotsford
600 Elm St
Abbotsford, Wisconsin 54405
Wednesdays at 8:45 AM
Trina Tiffany - 715-574-9406
Visit Primary Website
Contact provider for pricing.

Allouez

Aquatic Exercise

Aquatic Center at CP
2801 S Webster Ave
Allouez, Wisconsin 54301
Mondays & Wednesdays at 11:00 AM
Traci Ombrello - 920-337-1126
Visit Primary Website
Visit Secondary Website
Fee Associated. Registration Required

Appleton

PWR!

Touchmark on West Prospect
2601 Touchmark Dr
Appleton, Wisconsin 54914
Tuesdays and Thursdays at 1:00 PM
Calissa Palches - 920-225-1032
Visit Primary Website
If you are vaccinated, you are required to show your vaccine card. If you are unvaccinated, you are required to wear a mask.

Wyoming

Casper

Tai Chi

Rocky Mountain Therapy
2546 E. 2nd St., Bldg 500
Casper, Wyoming 82601
Contact for Days & Times at 12:00 PM
Jerri Baxter - 307-337-1200; 307-577-5204
Visit Primary Website
$5 per class

Casper

Exercise Class

Rocky Mountain Therapy
2546 E. 2nd St., Bldg 500
Casper, Wyoming 82601
Tuesdays at 12:00 PM
Jerri Baxter - 307-337-1200; 307-577-5204
Visit Primary Website
$5 per class

Casper

Rock Steady

910 Barbara St
910 Barbara St
Casper, Wyoming 82602
Monday, Tuesdays, Thursdays, Fridays from 10:00 AM to 11:00 AM
Gloria Jensen - 307-259-3243
Visit Primary Website
$75 start up fee, includes boxing gear and intake: $40 per month - payment plan available