Delaware Exercise Groups

Dover

Rock Steady

RSB Delmarva
1510 E. Lebanon Road
Dover, Delaware 19901
Contact for Days & Times
Nancy Hawkins Rigg - 302-423-1816
Visit Primary Website
Contact provider for pricing.

Hockessin

Rock Steady - Level 1 and 2

Rock Steady Boxing Cornerstone
406 Lantana Drive
Hockessin, Delaware 19707
Tuesdays & Thursdays from 9:30 AM to 10:45 AM
Mandy Weaver - 302-307-2477
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Contact provider for pricing.

Hockessin

Rock Steady - Level 3 and 4

Rock Steady Boxing Cornerstone
406 Lantana Drive
Hockessin, Delaware 19707
Tuesdays & Thursdays from 11:00 AM to 12:15 PM
Mandy Weaver - 302-307-2477
Visit Primary Website
Contact provider for pricing.

Millsboro

Dance for PD

Cheer Center
26089 Long Neck Rd.
Millsboro, Delaware 19966
Fridays at 1:00 PM
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Contact provider for pricing.

Newark

Big LOUD and Proud

300 Biddle Ave.
Newark, Delaware 19702
4th Friday at 12:00 PM
Stacy Gandia - 302-733-1018
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Contact provider for pricing.

Rehoboth Beach

Rock Steady

Rise Fitness and Adventure
35770 Airport Road
Rehoboth Beach, Delaware 19971
Contact for Days & Times
Kelley Harp - 302-228-2215
Rise - 302-567-2112
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Rehoboth Beach

Dance for PD

Contact to participate
Contact for Days & Times
Dennis Leebel - 302-644-3465
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Contact provider for pricing.

Rehoboth Beach

Tai Chi

Sussex Family YMCA
20080 Church St.
Rehoboth Beach, Delaware 19971
Tuesdays
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Visit Secondary Website
Contact provider for pricing.

Wilmington

Rock Steady - Level 1 and 2

Rock Steady Boxing Neuro Fitness Therapy
3300 Concord Pike, Suites 3 ,4, 6 ,8
Wilmington, Delaware 19803
Saturdays from 10:00 AM to 11:30 AM
Jay Kogon - 302-753-2700
Visit Primary Website
Contact provider for pricing.

Wilmington

Rock Steady - Level 1 and 2

Rock Steady Boxing Neuro Fitness Therapy
3300 Concord Pike, Suites 3 ,4, 6 ,8
Wilmington, Delaware 19803
Mondays from 5:00 PM to 6:30 PM
Jay Kogon - 302-753-2700
Visit Primary Website
Contact provider for pricing.

Wilmington

Rock Steady - Level 2

Rock Steady Boxing Neuro Fitness Therapy
3300 Concord Pike, Suites 3 ,4, 6 ,8
Wilmington, Delaware 19803
Tuesdays & Thursdays from 12:30 PM to 2:00 PM
Jay Kogon - 302-753-2700
Visit Primary Website
Contact provider for pricing.

Wilmington

Rock Steady - Level 1 and 2

Rock Steady Boxing Neuro Fitness Therapy
3300 Concord Pike, Suites 3 ,4, 6 ,8
Wilmington, Delaware 19803
Wednesdays from 4:30 PM to 6:00 PM
Jay Kogon - 302-753-2700
Visit Primary Website
Contact provider for pricing.

Wilmington

Rock Steady - Level 2

Rock Steady Boxing Neuro Fitness Therapy
3300 Concord Pike, Suites 3 ,4, 6 ,8
Wilmington, Delaware 19803
Tuesdays & Thursdays from 10:00 AM to 11:30 AM
Jay Kogon - 302-753-2700
Visit Primary Website
Contact provider for pricing.

Wilmington

Rock Steady - Level 3

Rock Steady Boxing Neuro Fitness Therapy
3300 Concord Pike, Suites 3 ,4, 6 ,8
Wilmington, Delaware 19803
Mondays, Wednesdays, & Fridays from 12:30 PM to 2:00 PM
Jay Kogon - 302-753-2700
Visit Primary Website
Contact provider for pricing.

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