Delaware Exercise Groups

Dover

Rock Steady

RSB Delmarva
1510 E. Lebanon Road
Dover, DE  19901
Nancy Hawkins Rigg – 302-423-1816
delmarva@rsbaffiliate.com
http://delmarva.rsbaffiliate.com

Dover

Exercise Class

Modern Maturity Center, RM 42
1121 Forrest Ave.
Dover, DE  19904
Tuesday 5:00 PM
Peter Liberto – 302-359-3065    mrpete@pdandmefitness.org

Hockessin

Rock Steady

RSB Cornerstone
406 Lantana Drive
Hockessin, DE  19707
Mandy Weaver and Katie Minnis – 302-307-2477
cornerstone@rsbaffiliate.com
http://cornerstone.rsbaffiliate.com

Hockessin

Dance for PD

Hockessin Athletic Club
100 Fitness Way
Hockessin, DE  19707
Tuesday at 1:00 PM
Marion Yager Hamermesh
dedance4pd@gmail.com

Lewes

Exercise Class

Elks Club
18544 BeaverDam Rd., Rt. 23
Lewes, DE   19958
Mon and Fri at 10:00 AM and Wed 10:30 AM
302-645-7016
capeelks2540@gmail.com
http://www.capehenlopenelks.org/

Lewes

Dance

Elks Club
18544 BeaverDam Rd., Rt. 23
Lewes, DE   19958
Friday
302-645-7016
capeelks2540@gmail.com
http://www.capehenlopenelks.org/

Millsboro

Dance for PD

Cheer Center
26089 Long Neck Rd.
Millsboro, DE  19966
Friday at 1:00 PM

Newark

Rock Steady

RSB Newark
1450 Capital Trail
Newark, DE  19713
Elena Doherty, PT, DPT, MSCS – 302-750-4899
newark@rsbaffiliate.com
http://newark.rsbaffiliate.com

Newark

Big LOUD and Proud

300 Biddle Ave.
Newark, DE  19702
4th Fri at 12PM
Stacy Gandia – 302-733-1018

Rehoboth Beach

Dance for PD

Rehoboth Beach, DE 19971
Dennis Leebel
302-644-3465

Rehoboth Beach

PWR! Moves

Rise Fitness and Adventure
35770 Airport Road
Rehoboth Beach, DE 19971
Tues and Thurs 11:30 AM and 12:30 PM
302-567-2112
team@trainatrise.com

Rehoboth Beach

Rock Steady

Rise Fitness and Adventure
35770 Airport Road
Rehoboth Beach, DE 19971
Friday at 1:00 PM
302-567-2112
rehobothbeach@rsbaffiliate.com
http://rehobothbeach.rsbaffiliate.com

Rehoboth Beach

Tai Chi

Sussex Family YMCA
20080 Church St.
Rehobeth Beach, DE  19971
Tuesdays at 1:00 PM
https://www.ymcade.org/schedules/sussex-y/

Rehoboth Beach

Pedaling for PD

Rise Fitness and Adventure
35770 Airport Road
Rehoboth Beach, DE  19971
Tuesday and Friday at 10:30 AM
Kelley Harp – 302-228-2215
302-567-2112
team@trainatrise.com

Rehoboth Beach

Rock Steady

RSB Cape Center for Movement Disabilities
34823 Derrickson Drive
Rehoboth Beach, VA 19958
Richard Garrett – 302-645-0407
capecenter@rsbaffiliate.com
http://capecenter.rsbaffiliate.com

Smyrna

Dance for PD

Smyrna Opera House
7 W South St
Smyrna, DE 19977
(Suspended – Call to schedule)
Marion Yager Hamermesh
dedance4pd@gmail.com

Wilmington

Rock Steady

RSB Neuro Fitness Therapy
3300 Concord Pike , Suites 3 ,4, 6 ,8
Wilmington, DE  19803
Jay Kogon – 302-753-2700
wilmington@rsbaffiliate.com
http://wilmington.rsbaffiliate.com

Wilmington

Dance for PD

Pieces Of A Dream, Inc.
2814 Lancaster
Wilmington, DE 19805
(Suspended – Call to schedule)Marion Yager Hamermesh
dedance4pd@gmail.com