Delaware Exercise Groups

Dover

Rock Steady

RSB Delmarva
1510 E. Lebanon Road
Dover, Delaware 19901
Contact for Days & Times
Nancy Hawkins Rigg - 302-423-1816
Visit Primary Website
Contact provider for pricing.

Hockessin

Rock Steady - Level 3 and 4

Rock Steady Boxing Cornerstone
406 Lantana Drive
Hockessin, Delaware 19707
Tuesdays & Thursdays from 11:00 AM to 12:15 PM
Mandy Weaver - 302-307-2477
Visit Primary Website
Contact provider for pricing.

Hockessin

Rock Steady - Level 1 and 2

Rock Steady Boxing Cornerstone
406 Lantana Drive
Hockessin, Delaware 19707
Tuesdays & Thursdays from 9:30 AM to 10:45 AM
Mandy Weaver - 302-307-2477
Visit Primary Website
Contact provider for pricing.

Millsboro

Dance for PD

Cheer Center
26089 Long Neck Rd.
Millsboro, Delaware 19966
Fridays at 1:00 PM
Visit Primary Website
Contact provider for pricing.

Newark

Big LOUD and Proud

300 Biddle Ave.
Newark, Delaware 19702
4th Friday at 12:00 PM
Stacy Gandia - 302-733-1018
Visit Primary Website
Contact provider for pricing.

Rehoboth Beach

Dance for PD

Contact to participate
Contact for Days & Times
Dennis Leebel - 302-644-3465
Visit Primary Website
Contact provider for pricing.

Rehoboth Beach

Rock Steady

Rise Fitness and Adventure
35770 Airport Road
Rehoboth Beach, Delaware 19971
Contact for Days & Times
Kelley Harp - 302-228-2215
Rise - 302-567-2112
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Rehoboth Beach

PWR! Moves

Rise Fitness and Adventure
35770 Airport Road
Rehoboth Beach, Delaware 19971
Fridays from 12:00 PM to 1:00 PM
Rise - 302-567-2112
Visit Primary Website
Contact provider for pricing.

Rehoboth Beach

PWR! Moves

Rise Fitness and Adventure
35770 Airport Road
Rehoboth Beach, Delaware 19971
Tuesdays & Wednesdays from 11:30 AM to 12:30 PM
Rise - 302-567-2112
Visit Primary Website
Contact provider for pricing.

Rehoboth Beach

Tai Chi

Sussex Family YMCA
20080 Church St.
Rehoboth Beach, Delaware 19971
Tuesdays
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

Rehoboth Beach

Rock Steady

Rise Fitness and Adventure
35770 Airport Road
Rehoboth Beach, Delaware 19971
Contact for Days & Times
Kelley Harp - 302-228-2215
Visit Primary Website
Contact provider for pricing.

Rehoboth Beach

PWR! Moves

Rise Fitness and Adventure
35770 Airport Road
Rehoboth Beach, Delaware 19971
Mondays from 12:30 PM to 1:30 PM
Rise - 302-567-2112
Visit Primary Website
Contact provider for pricing.

Wilmington

Rock Steady - Level 1 and 2

Rock Steady Boxing Neuro Fitness Therapy
3300 Concord Pike, Suites 3 ,4, 6 ,8
Wilmington, Delaware 19803
Mondays from 5:00 PM to 6:30 PM
Jay Kogon - 302-753-2700
Visit Primary Website
Contact provider for pricing.

Wilmington

Rock Steady - Level 3

Rock Steady Boxing Neuro Fitness Therapy
3300 Concord Pike, Suites 3 ,4, 6 ,8
Wilmington, Delaware 19803
Mondays, Wednesdays, & Fridays from 12:30 PM to 2:00 PM
Jay Kogon - 302-753-2700
Visit Primary Website
Contact provider for pricing.

Wilmington

Rock Steady - Level 1 and 2

Rock Steady Boxing Neuro Fitness Therapy
3300 Concord Pike, Suites 3 ,4, 6 ,8
Wilmington, Delaware 19803
Wednesdays from 4:30 PM to 6:00 PM
Jay Kogon - 302-753-2700
Visit Primary Website
Contact provider for pricing.

Wilmington

Rock Steady - Level 2

Rock Steady Boxing Neuro Fitness Therapy
3300 Concord Pike, Suites 3 ,4, 6 ,8
Wilmington, Delaware 19803
Tuesdays & Thursdays from 12:30 PM to 2:00 PM
Jay Kogon - 302-753-2700
Visit Primary Website
Contact provider for pricing.

Wilmington

Rock Steady - Level 2

Rock Steady Boxing Neuro Fitness Therapy
3300 Concord Pike, Suites 3 ,4, 6 ,8
Wilmington, Delaware 19803
Tuesdays & Thursdays from 10:00 AM to 11:30 AM
Jay Kogon - 302-753-2700
Visit Primary Website
Contact provider for pricing.

Wilmington

Rock Steady - Level 1 and 2

Rock Steady Boxing Neuro Fitness Therapy
3300 Concord Pike, Suites 3 ,4, 6 ,8
Wilmington, Delaware 19803
Saturdays from 10:00 AM to 11:30 AM
Jay Kogon - 302-753-2700
Visit Primary Website
Contact provider for pricing.

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