Oregon Exercise Groups

Portland Metro

Beaverton

Boot Camp

YMCA Beaverton Hoop
9685 SW Harvest Ct.
Beaverton, Oregon 97005
Contact for Days & Times
Lynda Vynson - 503-608-3124
PRO - 800-426-6806
Visit Primary Website
$7 day pass or no cost for members

Lake Oswego

Qigong and Tai Chi

Academy of Modern Martial Arts
333 S. State St., Suite A
Lake Oswego, Oregon 97035
Contact for Days & Times
Christopher and Kristine Boyer Boyer - 503-697-7482
PRO - 800-426-6806
Visit Primary Website
$10-15, sliding scale is available

Portland

Dance for PD

Willamette View
12705 SE River Rd.
Portland, Oregon 97222
Mondays from 2:30 PM to 3:30 PM
Virginia Belt - 503-789-4575
Madeleine Denko-Carter - 971-263-2761
PRO - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
$5 - $15 sliding scale fee per class

Portland

Dance for PD

Russellville Park Retirement Community
20 SE 103rd Ave.
Portland, Oregon 97216
Mondays from 11:00 AM to 12:15 PM
Virginia Belt - 503-789-4575
Madeleine Denko-Carter - 971-263-2761
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
$5 - $15 sliding scale fee per class

Portland

Dance for PD

Marquis Piedmont
319 NE Russet St.
Portland, Oregon 97211
Wednesdays from 10:30 AM to 11:30 AM
Virginia Belt - 503-789-4575
Madeleine Denko-Carter - 971-263-2761
Visit Primary Website
Visit Secondary Website
$5 - $15 sliding scale fee per class

Portland

Rock Steady - Level 1 and 2

Alive MMA
5607 SE Woodstock Blvd.
Portland, Oregon 97206
Tuesdays & Thursdays from 1:00 PM to 2:00 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
$80 per month

Portland

Dance for PD

Mittleman Jewish Community Center
6651 SE Capitol Hwy
Portland, Oregon 97219
Wednesdays from 1:30 PM to 2:30 PM
Madeleine Denko-Carter - 971-263-2761
Virginia Belt - 503-789-4575
Visit Primary Website
Visit Secondary Website
$5 - $15 sliding scale fee per class

Portland

Boxing

Evolution Healthcare& Fitness
905 SE Ankeny St.
Portland, Oregon 97214
Contact for Days & Times
David Skolnik - 971-236-7610
PRO - 800-426-6806
Visit Primary Website
$20 per class

The Dalles

Exercise Class

Waters Edge
551 Lone Pine Blvd.
The Dalles, Oregon 97058
Tuesdays & Thursdays from 12:00 PM to 1:00 PM
Anna Saltonstall - 541-296-7202
PRO - 800-426-6806
Visit Primary Website
$40 per month

The Dalles

Exercise Class

Waters Edge
551 Lone Pine Blvd.
The Dalles, Oregon 97058
Wednesdays & Fridays from 11:00 AM to 12:00 PM
Anna Saltonstall - 541-296-7202
PRO - 800-426-6806
Visit Primary Website
$40 per month

Tigard

Rock Steady - Level 1 and 2

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Fridays from 9:00 AM to 10:00 AM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Contact provider for pricing.

Tigard

Rock Steady - Level 3 and 4

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Mondays, Tuesdays, Wednesdays, & Thursdays from 1:00 PM to 2:00 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website
Contact provider for pricing.

Coast/Salem-Roseburg

Eugene

Delay the Disease

Waterford Grand
600 Waterford Way
Eugene, Oregon 97401
Contact for Days & Times
Ronit Cohen - 541-954-2602
PRO - 800-426-6806
Visit Primary Website
Contact provider for pricing.

Salem

Exercise Class

Northwest Rehab Associates
3270 Liberty Rd. S
Salem, Oregon 97302
Check Website for Days & Times
Tricia McMahon - 503-371-0779
PRO - 800-426-6806
Visit Primary Website
$7 per session or discount punchcard. $5 per if NWRA Member

Salem

Rock Steady

ZanShin Martial Arts Dojo
1127 Broadway St. SE
Salem, Oregon 97301
Tuesdays & Thursdays from 3:30 PM to 4:30 PM
Kate Harrahill - 503-930-9493
PRO - 800-426-6806
Visit Primary Website
Contact provider for pricing.

Central/Bend

Bend

Tai Chi

Center for Wellbeing & Wisdom
230 NE 9th St.
Bend, Oregon 97701
Tuesdays & Thursdays from 11:30 AM to 12:30 PM
Kimberly Walter - 503-421-7374
Ashley Trottier
PRO - 800-426-6806
Visit Primary Website
12 week session - $60 1 session per week; $120 - 2 sessions per week

Bend

Dance for PD

Center for Wellbeing & Wisdom
230 NE 9th St.
Bend, Oregon 97701
Contact for Days & Times
Kimberly Walter - 503-421-7374
Ashley Trottier
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
12 week session - $60 1 session per week; $120 - 2 sessions per week

Southern

Ashland

Boxing

Mountain Meadows
905 Skylark Place
Ashland, Oregon 97520
Tuesdays & Thursdays from 1:00 PM to 2:00 PM
Maria (Curly) Dykstra - 541-326-1190
PRO - 800-426-6806
PRO - 800-426-6806
Visit Primary Website

Ashland

PD Cycle

Mountain Meadows
905 Skylark Place
Ashland, Oregon 97520
Mondays, Wednesdays, & Fridays from 1:00 PM to 1:45 PM
PRO - 800-426-6806
Maria (Curly) Dykstra - 541-326-1190
PRO - 800-426-6806
Visit Primary Website

Ashland

Dance for PD

Mountain Meadows campus
857 Mountain Meadows Dr
Ashland, Oregon 97520
Fridays at 10:30 AM
Vanessa Newman - 541-625-9305
PRO - 800-426-6806
Visit Primary Website
Contact provider for pricing.

Central Point

Rock Steady - Levels 1/2

HIGS Gym, LLC
2744 Taylor Rd.
Central Point, Oregon 97502
Tuesdays & Thursdays from 10:00 AM to 11:00 AM
Kim Adams - 541-665-5860
PRO - 800-426-6806
Visit Primary Website
$90 per month

Central Point

Rock Steady - Levels 1/2

HIGS Gym, LLC
2744 Taylor Rd.
Central Point, Oregon 97502
Mondays & Wednesdays from 5:30 PM to 6:45 PM
Kim Adams - 541-665-5860
PRO - 800-426-6806
Visit Primary Website
$90 per month

Grants Pass

Rock Steady

2160 NW Vine St
Grants Pass, Oregon 97256
Contact for Days & Times
Mark Whiting - 541-955-2582 x 302
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.

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