Pennsylvania Exercise Groups

Southwest / Pittsburgh

Aliquippa

PWP

Delay the Disease
Beaver Elder Care and Rehab Center
616 Golf Course Rd. 15007
Thu 3:30 PM
724-375-0345 x. 109

Allison Park

PWP

Rock Steady
Fit 4 Boxing Club
4706 Rte 8; William Flynn Hwy 15101
Rich Mushinsky – 215-829-5071
pittsburgh@rsbaffiliate.com
Visit Website

Aspinwall

PWP

Chair Yoga
Green Yoga
209 Commercial Ave, Ste A 15215
Fridays at 5:30 PM
Jackie Thomas – 412-632-4013

Aspinwall

PWP

Therapeutic Yoga
Green Yoga
209 Commercial Ave, Suite A 15215
Saturday at 8:30 AM
Jackie Thomas – 412-632-4013

Bellevue

PWP

Yoga
Allegheny General Hospital – Suburban Campus
575 Lincoln Ave. 15202
Friday at 1:00 PM
Laura Mastrorocco – 734-776-3158
First class is free – $5 per class

Bellevue

PWP

GZ Sobol’s Foundations® Classes
North Boroughs YMCA
629 Lincoln Ave. 15202
Mondays at 10:15 AM
Jean Philpott – 412-761-1227

Bridgevale

PWP

Delay the Disease
Country Meadows of South Hills
3570 Washington Pike 15017
Mon and Wed – 1:00 PM
Joyce Gross412 257-2855 ex. 55120

Cranberry Township

PWP

Delay the Disease
Rose Schneider Family YMCA
2001 Ehrman Rd. 16066
M / W / F – 1:00 PM
Sandy Ihlenfeld – 724-452-9122 x219

Delmont

PWP

GZ Sobol’s Foundations® Classes
Fitness 1440
100 Center Ice Dr. 15626
Tuesdays at 11:30 AM
Jamie Sibik – 724-461-1724

Greensburg

PWP

GZ Sobol’s Foundations® Classes
The Aerobic Center at Lynch Field
526 New Alexandria Rd. 15601
Mon and Thu at 1:15 PM
Marlanne Anzovino – 724-834-2153

Indiana

PWP

Delay the Disease
Scenery Hill Manor
680 Lions Health Camp Rd. 15701
Wednesdays at 3:00 PM – Jun thru Oct
Lindsey Sawyer; Mary Guignot – 724-471-7187

Indiana

PWP

Delay the Disease
Indiana YMCA
60 N. Ben Franklin Rd. 15701
Wednesdays at 3:00 PM – Nov thru May
Lindsey Sawyer; Mary Guignot – 724-471-7187

Jefferson Hills

PWP

Delay the Disease
Jefferson Hills Healthcare & Rehab Ctr
448 Old Clairton Rd. 15025
Wednesdays at 4:30 PM
412-532-2721

Ligonier

PWP

PWR! Moves
Graceful Aging Wellness Center
135 Kalassay Dr. 15658
Mondays at 1:00 PM
Carol Foster;
Michelle Sterk – 724-238-2142

McKees Rocks

PWP

GZ Sobol’s Foundations® Classes
The Willows
32 Heckel Rd. 15136
Mon and Thu at 3:30 PM
Jill Cerosimo  – 412-489-3231

Monaca

PWP

Center at the Mall – Beaver Valley Mall
570 Beaver Valley Mall Rte 18 15061
Thursday 11:00 AM
Duane Hardek – 412-607-3544

Mountville

PWP

Dance for PD
Susquehanna Dance Center
120 College Ave. 15215
Saturdays 11:00am-12:00pm
717-676-9039
Free

New Kensington

PWP

Rock Steady
Factory Sports Training
700 Craigdell Rd. 15068
Tyler Condron – 610-828-7595
factorysports@rsbaffiliate.com
Visit Website

North Versailles

PWP

Rock Steady
USS Fight Academy
1712 Lincoln Hwy 15137
Livvy Cunnigham – 717-648-9329
ussfightacademy@rsbaffiliate.com
Visit Website

Pittsburgh

PWP

Delay the Disease
Sampson Family YMCA
2200 Golden Mile Rd. 15239
Thursdays at 2:00 PM
Coleen Bortz – 724-327-4667

Pittsburgh

PWP

GZ Sobol’s Foundations® Classes
Sampson Family YMCA
2200 Golden Mile Rd. 15239
M / W / F 10:30 AM
Coleen Bortz – 724-327-4667

Pittsburgh

PWP

Delay the Disease
WROC Gym
2040 Washington Rd. 15241
Thursdays at 2:00 PM
Jeannine Hartman – 412-835-6630 x200

Pittsburgh

PWP

PWR! Moves
Jewish Community Center – Squirrel Hill
5738 Forbes Ave. 15217
Mon and Thu 11:00 AM
Masha Mullen – 412-339-5415

Pittsburgh

PWP

GZ Sobol’s Foundations® Classes
Penn Hills YMCA
11817 Frankstown Rd. 15235
Tue and Thu 1:15 PM; Wed 4:00 PM
Kayla Gilkey – 412-795-2600

Pittsburgh

PWP

Delay the Disease
HealthSouth Harmanville
320 Guys Run Rd. 15238
Tue / Thu at 1:00 PM
Casey Rodak– 412-826-2739

Pittsburgh

PWP

Rock Steady
Wolfpack Boxing Club
1000 Gregg St. 15106
610-376-2100
wolfpackboxing@rsbaffiliate.com
Visit Website

Pittsburgh

PWP

Dance for PD
Pittsburgh Ballet Theatre
2900 Liberty Ave. 15201
Mondays 2:30 – 3:30 PM
Dennis Robinson  – 412-454-9109
Christina Salgado – 412-454-9105
Visit Website
First class is free – $5 per class

Pittsburgh

PWP

Delay the Disease
Parkinson Fdtn of Western Pennsylvania
575 Lincoln Ave. 15202
M / W / F – 11:30 to 12:30 PM
Susan Buhr – 412-837-2542

Pittsburgh

PWP

PWR! Moves
Sterling Yoga & Wellness Ctr – South Hills
393 Vanadium Road, Suite 201 15243
Tue and Thu 1:30 PM
Sterling Painton – 412-260-0533

Pittsburgh

PWP

Yoga
Sterling Yoga & Wellness Ctr – South Hills
393 Vanadium Road, Suite 201 15243
Monday through Friday 11:30 AM
Sterling Painton – 412-260-0533

Pittsburgh

PWP

PWR! Moves
Jewish Community Center
345 Kane Blvd. 15243
Tue and Thu at 1:00 PM
Steve Manns – 412-278-1975

Sewickley

PWP

Delay the Disease
Sewickley Valley YMCA
625 Blackburn Rd. 15143
Tue / Thu – 11:00 AM
Adriane Stoner – 412-741-9622 x. 121

Sewickley

PWP

Pedaling for PD
Sewickley Valley YMCA
625 Blackburn Rd. 15143
Fridays at 10:15 AM
Adriane Stoner – 412-741-9622 x. 121

Tarentum

PWP

Rock Steady
Legends of Pittsburgh Fitness Center
559 Pittsburgh Mills Circle 15084
Nick Lundberg – 412-609-1681
legendsofpittsburghfitness@rsbaffiliate.com
Visit Website

Wexford

PWP

Brain Health Yoga
Oxford Athletic Club
100 Village Club Dr. 15090
Walt Gasiorowski – 724-719-2833

Wexford

PWP

Rock Steady
Oxford Athletic Club
100 Village Club Dr. 15090
Maria Berexa – 267-718-6823
oxfordathleticclub@rsbaffiliate.com
Visit Website

Northwest

Brockway

PWP

Delay the Disease
Highland View Healthcare & Rehab Ctr
90 Main St. 15824
Tuesdays at 3:30 PM
Jessica Schuckers and Tera Painter – 814-265-8265

Butler

PWP

Delay the Disease
Butler YMCA
339 N Washington St. 16001
Mon and Fri 2:30 PM
Sandy Ihlenfeld – 724-287-4733 x115

Erie

PWP

Movement and Wellness
Salvation Army Senior Center
1022 Liberty St. 16502
Once per week for 8 weeks
814-899-3030
info@parkinsonpartners.org
Call or email for more information.  $45 8/wk session. Doctor’s release required.

Erie

PWP

LSVT BIG and LOUD
Hertel & Brown Physical & Aquatic Therapy
902 W Erie Plaza Dr. 16505
Call or email for details  – 814.836.1970
info@hertelandbrown.com

Grove City

PWP

Delay the Disease
Grove City YMCA
543 E. Main St. 16127
Call for schedule
Shelby Conn – 724-458-9781

Johnstown

PWP

Rock Steady
Fitness Weights and Aerobics
200 Lincoln St. 15901
Oscar Cashaw, Sr. – 717-271-3067
fwagym@rsbaffiliate.com
Visit Website

Kittanning

PWP

Delay the Disease
Richard G Snyder YMCA
1150 N. Water St. 16201
Mon and Wed at 3:00 PM
Robin Bowser and Carrie Burtt – 724-545-9622

Meadville

PWP

Delay the Disease
Wesbury Retirement Community – Thoburn Village
31 N. Park Ave. 16335
M / W / F at 10:30 AM
Greg Brink – 877-937-2879
info@wesbury.com

Mercer

PWP

Delay the Disease
Cool Springs Fitness
1051 E. Cornell RD. 16137
Adv., Int., and Beg. Classes available
Carol Giangiordano – 724-662-1910

Punxsutawney

PWP

Delay the Disease
Mulberry Square
411 W. Mahoning St. 15767
Thursdays at 3:00 PM
MeriBeth Hetrick – 814-938-1176

Tyrone

PWP

Delay the Disease
Epsworth Manor
951 Washington Ave. 16686
Mondays at 4:00 PM
Kent Long – 814-684-0320 x2543

Central North

Wellsboro

PWP

Delay the Disease
Carleton Healthcare & Rehab Ctr
10 West Ave. 16901
Wednesdays at 3:30 PM
Keith Benjamin – 570-724-2631

Central South

Camp Hill

PWP

Rock Steady
West Shore Academy of Martial Arts (WSAMA)
3548 Gettysburg Rd. 17011
Tammy Smith – 610-695-9818
harrisburg@rsbaffiliate.com
Visit Website

Carlisle

PWP

Rock Steady
Carlisle CrossFit
306 W. Suncrest Dr. 17013
Sondra Wolfe Elias  – 717-626-5096 x 225
centralpennwellness@rsbaffiliate.com
Visit Website

Chambersburg

PWP

Delay the Disease
Menno Haven
2011 Scotland Ave. 17201
Tim Johnson – 717-261-0860

Chambersburg

PWP

Rock Steady
Kirby Reese – 610-223-3778
midatlantic@rsbaffiliate.com
Visit Website
17201

Hershey

PWP

Dance for PD
University Fitness Center Dance Studio
500 University Dr. HS 97 17033
Fridays 1:30pm-2:30 pm
Shari Vegso-Wilson – 717-676-9039
Registration – 717-531-7075
Visit Website
$75 for 8 weeks of classes or $80 if paying on the class start day

Hershey

PWP

Delay the Disease
Country Meadows of Hershey
451 Sand Hill Rd. 17033
Shari Pichini – 717-533-6996 x. 40119
More Information

Lebanon

PWP

Rock Steady
Outrageous Training Studio
890 Tuck St. 17042
Mary Smith – 610-225-2451 x 4
outrageous@rsbaffiliate.com
Visit Website

Lititz

PWP

Rock Steady
Lititz Rec Center
301 W. Maple St. 17543
Erica Wolgemuth Johnson – 717-271-3067
lititzrec@rsbaffiliate.com
Visit Website

Mechanicsburg

PWP

Delay the Disease
Country Meadows of West Shore
4833 East Trindle Road 17050
Renee Harlow – 717-975-3434 x60505
More Information

Shrewsbury

PWP

Rock Steady
Southern Branch YMCA
100 Consitution Ave. 17361
Jessica Gentry – 570-501-1808
southernbranchymca@rsbaffiliate.com
Visit Website

York

PWP

Rock Steady
Unique Physique Fitness Center
3432 E. Market St. 17402
Lori DePorter – 717-421-0512
york@rsbaffiliate.com
Visit Website

York

PWP

Movement Class
New Fairview Church of the Brethren
1873 New Fairview Church Rd 17403
Mon and Wed 1:00 PM
717-851-5503

York

PWP

LOUD Crowd
WellSpan Surgery & Rehab Hospital
55 Monument Rd. 17403
Tuesdays at 4:00 PM
Brenda Albright – 717-812-6131

Northeast

Damascus

PWP

Rock Steady
Steven Busi – 215-985-9876
godsmountain@rsbaffiliate.com
Visit Website
18415

Hazle Township

PWP

Rock Steady
Fyzical
1077 N. Church St. 18202
Bradley Baloga – 570-817-4307
hazleton@rsbaffiliate.com
Visit Website

Lewisburg

PWP

PWR! Moves
Miller Ctr for Recreation & Wellness
120 Hardwood Dr. 17837
M / W / F – 12:00 PM
Cindy Murphy – 570-556-4191

Visit Website
Check Website for prices

Lewisburg

PWP

Pedaling for PD
Miller Ctr for Recreation & Wellness
120 Hardwood Dr. 17837
Mon and Wed at 9:00 AM
Cindy Murphy – 570-556-4191
Visit Website
Check Website for prices

Lewisburg

PWP

Pedaling for PD
Miller Ctr for Recreation & Wellness
120 Hardwood Dr. 17837
Tue and Thu 10:00 to 11:30 AM
Robin Barth – 570-556-4191
millercenter@rsbaffiliate.com    
Visit Website

Mountainhome

PWP

Dance for PD
Friendly Community Center
6683 Route 191 18342
Thursdays 3:00PM – 4:00PM
Natalie Schultz-Kahwaty – 570-481-4330

Old Forge

PWP

Rock Steady
New Breed
1 Maxson Dr. 18518
Kathy Reap – 610-668-4292
NortheastPA@rsbaffiliate.com
Visit Website

Stroudsburg

PWP

Rock Steady
MMA Signatures Academy
564 Main St. 18360
Teresa Keyek Fritsche – 717-385-1263
poconos@rsbaffiliate.com
Visit Website

Southeast / Philadelphia

Abington

PWP

Dance for PD
Abington YMCA
1073 Old York Rd. 19001
Mondays 2:15 to 3:30 PM
Instructor – Judith Sachs
Wendy Lewis – 610-668-4292 x 100
Visit Website
Sponsored by Parkinson Council
$75 for a class card (valid for 6 months), free for care partners

Allentown

PWP

Dance
Good Shepherd Health & Technology Ctr
850 S. Fifth St. 18103
Tue and Thu 3:30 – 5:00 p.m.
888-447-3422
Visit Website
$8 per class

Allentown

PWP

Get S.M.A.R.T. Aquatic Exercise
Good Shepherd Health & Technology Ctr
850 S. Fifth St. 18103
Mon and Tue 1:00 to 1:45 PM
888-447-3422
Visit Website
$8 per class

Allentown

PWP

Rock Steady
Good Shepherd Health & Technology Ctr
850 S. Fifth St. 18103
Tue and Thu 3:30 to 5:00 PM
Dori Billowitch
888-447-3422
lehighvalley@rsbaffiliate.com
Visit Website
$8 per class

Allentown

PWP

Treadmill Program
Good Shepherd Health & Technology Ctr
850 S. Fifth St. 18103
By Appointment
888-447-3422
Visit Website
$8 per class

Allentown

PWP

LSVT
Good Shepherd Hospital – Dept. of Speech and Communication
850 S. Fifth St. 18103
610-776-3270
$75 for a class card (valid for 6 months), free for care partners

Allentown

PWP

Dance for PD
Cedar Crest College –
Steinbright Dance Studio
100 College Dr. 18104
Thu 11:00 AM to 12:00 PM
Corrie Cowart

Bala Cynwyd

PWP

Rock Steady
The Parkinson Council
111 Presiential Blvd., Suite 141
19004
Joey DeMalavez – 215-498-4120
phillycentercity@rsbaffiliate.com
Visit Website

Broomall

PWP

Rock Steady
Sussex Fitness
1101 Sussex Ave.  19008
Jennifer Brown – 610-668-4292 x100
broomall@rsbaffiliate.com
Visit Website

Bryn Mawr

PWP

Dance for PD
Bryn Mawr Presbyterian Church
625 Montgomery Avenue 19010
Tue  1:00-2:15 p.m.
Sharon Friedler
Wendy Lewis – 610-668-4292 x 100
Parkinson Council
$60 for two months of classes; $5 pay-as-you go drop-in rate; free for care partners

Bryn Mawr

PWP

Delay the Disease
Beaumont at Bryn Mawr
601 N. Ithan Ave. 19010
610-526-7087

Conshohocken

PWP

Rock Steady
Conshohocken Physical Therapy
20 E. 11th Ave. 19428
Jory Davis – 215-906-7966
conshohocken@rsbaffiliate.com
Visit Website

Devon

PWP

Rock Steady
Dynamic NeuroFit
890 Lancaster Ave.  19333
Dr. Jennifer Brown PT, DPT, GCS;
Tracy Finney PT, MSPT
646-739-6969
mainline@rsbaffiliate.com
Visit Website

Elkins Park

PWP

Exercise Class
Moss Rehab at Elkins Park
60 Township Line Rd.19027
Tue and Thu 5:00 PM
215-456-9901 x. 58012
Visit Website

Feasterville

PWP

Rock Steady
Lower Bucks at Action Karate
1800 Bridgetown Pike 19033
Melissa Grossman; Andrew Haberman
717-328-5211 x13
lowerbucks@rsbaffiliate.com
Visit Website

Glenside

PWP

Stay Fit
Arcadia University Health Sciences Center
450 S. Eaton Rd. 19038
Tue and Thu 1:30 – 2:30; 3:00 – 4:00 PM
Janet Readinger – 215-572-2144
Visit Website
$5 per class – September to December and February to May

Huntingdon Valley

PWP

Rock Steady
Huntingdon Valley at Action Karate
917 Huntingdon Pike 19006
Melissa Grossman; Andrew Haberman
215-918-5900
huntingdonvalley@rsbaffiliate.com
Visit Website

Lafayette Hill

PWP

Yoga
Theresa Conroy Yoga Therapy
600 Germantown Pike 19444
Thursdays 9:30 to 11:00 AM
Theresa Conroy – 215-792-6400
Visit Website
$10 per class

Lancaster

PWP

Rock Steady
Emerld Foundation
2120 Oregon Pike 17601
Susan Ludwig – 412-585-6261
lancaster@rsbaffiliate.com
Visit Website

Lancaster

PWP

Rock Steady
Lancaster at Willow Valley
10 Providence Park Dr. 17602
Susan Ludwig – 717-673-6170
willowvalley@rsbaffiliate.com
Visit Website

Langhorne

PWP

Rock Steady
Wellness Ctr of St. Mary Medical Ctr
1201 Langhorne-Newton Rd. 19047
Joseph Fisher – 412-213-3584
stmarywellness@rsbaffiliate.com
Visit Website

Lansdale

PWP

Dance for PD
Meadowood Senior Living
3205 Skippack Pike 19490
1st and 3rd Thursday
Eileen Joseph – 484-991-1024
Visit Website

New Hope

PWP

Rock Steady
Unbound Synergy
560 Union Square Dr. 18938
Joanne Haug; Anne Haneman
717-235-0446
buckscounty@rsbaffiliate.com
Visit Website

New Hope

PWP

Rock Steady
New Hope Fitness
6542 N. Lower York Rd. 18938
Anthony Robinson – 412-335-2419
newhope@rsbaffiliate.com
Visit Website

Paoli

PWP

Rock Steady
Purenergy
21 Plank Ave. 19301
Mike Dusza – 814-322-7709
malvern@rsbaffiliate.com
Visit Website

Philadelphia

PWP

PWR! Moves
The Sporting Club at The Bellevue
224 S. Broad St. 19102
215-985-9876
contact@sportingclubbellevue.com

Philadelphia

PWP

Rock Steady
The Sporting Club at the Bellevue
220 Broad St. 19102
Francis Cassidy – 215-906-7966
Email
Visit Website

Philadelphia

PWP

Yoga
Maha Yoga
1700 Samson St., 6th Floor 19103
Saturdays 9:30 AM to 10:15 AM
Mamie Guidera – 215-864-0770

Philadelphia

PWP

Exercise Class
Comprehensive Neurology Center
3400 Civic Center Blvd., South Pavilion 2nd Floor 19104
Thursdays at 1:00 PM
Heather Cianci – 215-829-7275

Philadelphia

PWP

Rock Steady
James Shuler Boxing Gym
750 N. Brooklyn St. 19104
Crystal Custus – 717-421-0512
shuler@rsbaffiliate.com
Visit Website

Philadelphia

PWP

Exercise Class
Jefferson Health Edison Bldg
130 South 9th St. 19107
Wednesday sat 1:00 PM
215-952-9179
Visit Website
$40 per 8 week session

Philadelphia

PWP

Rock Steady
Joltin Jabs
4303 Main St. 19127
Wendy Lewis – 215-710-6861
manayunk@rsbaffiliate.com
Visit Website

Philadelphia

PWP

Dance for PD
The Performance Garage, Studio B
1515 Brandywine St. 19130
Wednesdays, 2:15–3:30pm
Sharon Friedler; Jon Sherman
Wendy Lewis – 610-668-4292 x 100
Visit Website
$5 per class

Philadelphia

PWP

Dance for PD
954 Dance Movement Collective
954 N 8th St. 19133
Saturdays 2:00 – 3:15 PM
Keila Cordova  – 215-627-1157
954dmc@gmail.com

Philadelphia

PWP

Exercise Class
Moss Rehab at Tabor Rd
1200 W. Tabor Rd. 19141
Mondays at 4:00 PM
215-456-9901 x. 58012
ParkinsonsPrograms@einstein.edu

Philadelphia

PWP

Rock Steady
Penn Comprehensive Neuroscience Ctr
330 S. 9th St. 19147
Heather Cianci – 610-776-3247
philadelphia@rsbaffiliate.com
Visit Website

Philadelphia

PWP

Exercise Class
Jefferson Methodist Hospital – Morgan Conference Center
2301 S. Broad St. 19148
Friday at 1:00 PM
215-952-9179
Visit Website
$40 per 8 week session

Quakertown

PWP

Delay the Disease
Belle Haven Healthcare and Rehabilitation Center
1320 Mill Road 18951
215-536-7666

Warrington

PWP

Rock Steady
Cornerstone Clubs
847 Easton Rd. 18976
Kristin McCoach – 717-578-6150
cornerstoneclubs@rsbaffiliate.com
Visit Website

West Chester

PWP

Dance for PD
The Rock School – Goshen Village
1510 Paoli Pike 19380
Tuesdays 1:00 to 2:00 PM
Karen Lynch – 610-524-1556
The Rock School – 610-431-4321
Parkinson Council Registration
8 Weeks / $40 – Care partner FREE

Wyomissing

PWP

Delay the Disease
Country Meadows of Wyomissing
1802 Tulpehocken Rd. 19610
Mon and Wed at 1:30 p.m.
Vi Dao Schultz – 610-374-9966 x65235

Wyomissing

PWP

Rock Steady
Body Zone Sports & Wellness Complex
3013 Paper Mill Rd. 19610
Jason Kelly – 724-337-9992
bodyzone@rsbaffiliate.com
Visit Website