Oregon Virtual Exercise Groups

Check out our new pd&me app for groups on the go!

Portland Metro

Beaverton

Exercise Class

PRO Office
8880 SW Nimbus Ave., Suite B
Beaverton, Oregon 97008
Tuesdays & Thursdays from 9:15 AM to 10:15 AM
PRO - 800-426-6806
Nancy Barlow - 503-310-9351
Visit Primary Website

Beaverton

Exercise

Contact to participate
Mondays from 10:00 AM to 11:00 AM
Parkinson's Resources of Oregon - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Check website for more information

Beaverton

Chair Movement

Contact to participate
Mondays from 1:00 PM to 2:00 PM
Parkinson's Resources of Oregon - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Check website for more information on cost and fee

Beaverton

Seated and Standing Chair-Based Exercise

PRO Office
8880 SW Nimbus Ave., Suite B
Beaverton, Oregon 97008
Mondays, Wednesdays, & Fridays from 11:15 AM to 12:15 PM
PRO - 800-426-6806
Nancy Barlow - 503-310-9351
Visit Primary Website

Beaverton

Exercise

Contact to participate
Wednesdays from 10:00 AM to 11:00 AM
Parkinson's Resources of Oregon - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Check website for more information

Beaverton

Chair Movement

Contact to participate
Wednesdays from 11:00 AM to 12:00 PM
Parkinson's Resources of Oregon - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Check website for more information on cost and fee

Beaverton

Exercise Class

PRO Office
8800 SW Nimbus Ave., Suite B
Beaverton, Oregon 97035
Tuesdays & Thursdays from 11:45 AM to 12:45 PM
Nancy Barlow - 503-310-9351
PRO - 503-216-6606
PRO - 800-426-6806
Visit Primary Website

Beaverton

Exercise Class

Contact to participate
Wednesdays from 10:30 AM to 11:15 AM
Morri Stewart - 541-771-9226
PRO - 800-426-6806
Visit Primary Website
First class is no cost

Beaverton

Exercise Class

Contact to participate
Mondays & Wednesdays from 10:00 AM to 11:00 AM
Providence - 503-574-6595
PRO - 800-426-6806
Visit Primary Website

Beaverton

Chair-Based Movement

Contact to participate
Wednesdays from 11:00 AM to 12:00 PM
PRO - 800-426-6806
Visit Primary Website
Contact provider for pricing.

Portland

Movement & Voice

Contact to participate
Mondays, Wednesdays, & Fridays from 9:00 AM to 10:00 AM
Laura Lou Pape-McCarthy - 800-426-6806
PRO - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
$9 per class. Please contact Laura Lou for more information. Register on the website.

Portland

Laughter Practice (Yoga)

Contact to participate
Tuesdays from 1:00 PM to 1:45 PM
Laura Lou Pape-McCarthy - 800-426-6806
PRO - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Please contact Laura Lou for more information. Register on the website.

Tigard

Seated or Standing Full Body Stretching

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Saturdays from 12:00 PM to 1:00 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

Tai Chi

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Saturdays from 10:30 AM to 11:30 AM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

PWR! Lunch

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Tuesdays and Thursdays from 12:00 PM to 12:30 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

PWR! Chair Boxing Bootcamp

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Tuesdays & Thursdays from 1:00 PM to 2:00 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

Seated Full Body Stretching

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Sundays from 12:00 PM to 1:00 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

PWR! Chair Boxing Bootcamp

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Fridays from 11:00 AM to 12:00 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

Knock-out Ladies Boxing

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Saturdays from 8:30 AM to 9:30 AM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

Boxing Bootcamp

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Fridays from 11:00 AM to 12:00 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

Yoga - Small Group

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Mondays from 11:15 AM to 12:15 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

Active Yoga

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Wednesdays from 11:15 AM to 12:15 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

High Intensity Boxing Bootcamp

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Mondays, Tuesdays, Wednesdays, & Thursdays from 9:15 AM to 10:15 AM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

High Intensity Boxing Bootcamp

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Wednesdays from 7:00 AM to 8:00 AM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

Drumming and Dance

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Fridays from 11:30 AM to 12:30 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

High Intensity Boxing Bootcamp

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Tuesdays & Thursdays from 5:30 PM to 6:30 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Coast/Salem-Roseburg

Corvallis

Mindful Movement / Chair-based

Fitness over Fifty
6735 SW Country Club Dr.
Corvallis, Oregon 97333
Thursdays from 12:15 PM to 1:00 PM
Marg Bartosek - 541-286-4678
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
3 week month: $25, 4-week month $30, 5-week month $40

Corvallis

Mindful Movement / Chair-based

Fitness over Fifty
6735 SW Country Club Dr.
Corvallis, Oregon 97333
Thursdays from 1:30 PM to 2:15 PM
Marg Bartosek - 541-286-4678
PRO - 800-426-6806
Visit Primary Website
3 week month: $25, 4-week month $30, 5-week month $40

Eugene

Nia Moving to Heal

Trauma Healing Project
1100 Charnelton St
Eugene, Oregon 97401
Tuesdays at 5:00 PM
Janet Hollander - 541-729-2894
PRO - 800-426-6806
Visit Primary Website
Contact provider for pricing.

Eugene

Gentle & Restorative Yoga

Trauma Healing Project
1100 Charnelton St
Eugene, Oregon 97401
Tuesdays from 10:00 AM to 11:00 AM
Janet Hollander - 541-729-2894
PRO - 800-426-6806
Visit Primary Website

Southern

Ashland

Strength Exercises

Mountain Meadows
905 Skylark Place
Ashland, Oregon 97520
Tuesdays from 11:30 AM to 12:30 PM
Maria Dykstra - 541-326-1190
PRO - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Hybrid

Ashland

Dance! Dance! Dance!

Mountain Meadows
905 Skylark Place
Ashland, Oregon 97520
Thursdays from 11:30 AM to 12:30 PM
Maria Dykstra - 541-326-1190
PRO - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Hybrid

Have an update or see a group missing? Email us at admin@pmdalliance.org