Oregon Virtual Exercise Groups

Check out our new pd&me app for groups on the go!

Portland Metro

Beaverton

Chair-Based Movement

Contact to participate
Wednesdays from 11:00 AM to 12:00 PM
PRO - 800-426-6806
Visit Primary Website
Contact provider for pricing.

Beaverton

Exercise Class

Contact to participate
Mondays & Wednesdays from 10:00 AM to 11:00 AM
Providence - 503-574-6595
PRO - 800-426-6806
Visit Primary Website

Beaverton

Seated and Standing Chair-Based Exercise

PRO Office
8880 SW Nimbus Ave., Suite B
Beaverton, Oregon 97008
Mondays, Wednesdays, & Fridays from 11:15 AM to 12:15 PM
PRO - 800-426-6806
Nancy Barlow - 503-310-9351
Visit Primary Website

Beaverton

Exercise

Contact to participate
Wednesdays from 10:00 AM to 11:00 AM
Parkinson's Resources of Oregon - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Check website for more information

Beaverton

Exercise Class

Contact to participate
Wednesdays from 10:30 AM to 11:15 AM
Morri Stewart - 541-771-9226
PRO - 800-426-6806
Visit Primary Website
First class is no cost

Beaverton

Exercise Class

PRO Office
8880 SW Nimbus Ave., Suite B
Beaverton, Oregon 97008
Tuesdays & Thursdays from 9:15 AM to 10:15 AM
PRO - 800-426-6806
Nancy Barlow - 503-310-9351
Visit Primary Website

Beaverton

Exercise

Contact to participate
Mondays from 10:00 AM to 11:00 AM
Parkinson's Resources of Oregon - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Check website for more information

Beaverton

Exercise Class

PRO Office
8800 SW Nimbus Ave., Suite B
Beaverton, Oregon 97035
Tuesdays & Thursdays from 11:45 AM to 12:45 PM
Nancy Barlow - 503-310-9351
PRO - 503-216-6606
PRO - 800-426-6806
Visit Primary Website

Beaverton

Chair Movement

Contact to participate
Wednesdays from 11:00 AM to 12:00 PM
Parkinson's Resources of Oregon - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Check website for more information on cost and fee

Beaverton

Chair Movement

Contact to participate
Mondays from 1:00 PM to 2:00 PM
Parkinson's Resources of Oregon - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Check website for more information on cost and fee

Portland

Movement & Voice

Contact to participate
Mondays, Wednesdays, & Fridays from 9:00 AM to 10:00 AM
Laura Lou Pape-McCarthy - 800-426-6806
PRO - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
$9 per class. Please contact Laura Lou for more information. Register on the website.

Portland

Laughter Practice (Yoga)

Contact to participate
Tuesdays from 1:00 PM to 1:45 PM
Laura Lou Pape-McCarthy - 800-426-6806
PRO - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Please contact Laura Lou for more information. Register on the website.

Tigard

Yoga - Small Group

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Mondays from 11:15 AM to 12:15 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

Drumming and Dance

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Fridays from 11:30 AM to 12:30 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

Seated or Standing Full Body Stretching

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Saturdays from 12:00 PM to 1:00 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

High Intensity Boxing Bootcamp

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Wednesdays from 7:00 AM to 8:00 AM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

High Intensity Boxing Bootcamp

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Tuesdays & Thursdays from 5:30 PM to 6:30 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

Tai Chi

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Saturdays from 10:30 AM to 11:30 AM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

Boxing Bootcamp

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Fridays from 11:00 AM to 12:00 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

PWR! Chair Boxing Bootcamp

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Fridays from 11:00 AM to 12:00 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

High Intensity Boxing Bootcamp

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Mondays, Tuesdays, Wednesdays, & Thursdays from 9:15 AM to 10:15 AM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

PWR! Lunch

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Tuesdays and Thursdays from 12:00 PM to 12:30 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

Knock-out Ladies Boxing

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Saturdays from 8:30 AM to 9:30 AM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

Seated Full Body Stretching

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Sundays from 12:00 PM to 1:00 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

PWR! Chair Boxing Bootcamp

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Tuesdays & Thursdays from 1:00 PM to 2:00 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Tigard

Active Yoga

Rebel Fight Club
12084 SW Main St
Tigard, Oregon 97223
Wednesdays from 11:15 AM to 12:15 PM
Kimberly Berg - 503-407-1335
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
Visit Tertiary Website

Coast/Salem-Roseburg

Corvallis

Mindful Movement / Chair-based

Fitness over Fifty
6735 SW Country Club Dr.
Corvallis, Oregon 97333
Thursdays from 12:15 PM to 1:00 PM
Marg Bartosek - 541-286-4678
PRO - 800-426-6806
Visit Primary Website
Visit Secondary Website
3 week month: $25, 4-week month $30, 5-week month $40

Corvallis

Mindful Movement / Chair-based

Fitness over Fifty
6735 SW Country Club Dr.
Corvallis, Oregon 97333
Thursdays from 1:30 PM to 2:15 PM
Marg Bartosek - 541-286-4678
PRO - 800-426-6806
Visit Primary Website
3 week month: $25, 4-week month $30, 5-week month $40

Eugene

Nia Moving to Heal

Trauma Healing Project
1100 Charnelton St
Eugene, Oregon 97401
Tuesdays at 5:00 PM
Janet Hollander - 541-729-2894
PRO - 800-426-6806
Visit Primary Website
Contact provider for pricing.

Eugene

Gentle & Restorative Yoga

Trauma Healing Project
1100 Charnelton St
Eugene, Oregon 97401
Tuesdays from 10:00 AM to 11:00 AM
Janet Hollander - 541-729-2894
PRO - 800-426-6806
Visit Primary Website

Southern

Ashland

Strength Exercises

Mountain Meadows
905 Skylark Place
Ashland, Oregon 97520
Tuesdays from 11:30 AM to 12:30 PM
Maria Dykstra - 541-326-1190
PRO - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Hybrid

Ashland

Dance! Dance! Dance!

Mountain Meadows
905 Skylark Place
Ashland, Oregon 97520
Thursdays from 11:30 AM to 12:30 PM
Maria Dykstra - 541-326-1190
PRO - 800-426-6806
PRO - 800-426-6806
Visit Primary Website
Hybrid

Have an update or see a group missing? Email us at admin@pmdalliance.org