Two years ago, I transitioned my career to the health and wellness field by obtaining my personal training and group fitness certifications and studying the…
Shannon Elliott, NASM-CPT, MAMarch 30, 2020
Some of you may have logged on to our special Neuro Life Online® session on how to use mindfulness during times of uncertainty, hosted by…
Shannon Elliott, NASM-CPT, MAMarch 20, 2020
Dance for PD®, a wonderful movement program developed by the Mark Morris Dance Group in Brooklyn, NY, has offered classes to people living with Parkinson’s…
Shannon Elliott, NASM-CPT, MAMarch 18, 2020
