Mpact Sports
130 Seaboard Ln.
Franklin, Tennessee 37023
Saturdays at 10:30 AM
Colleen Bridges - 615-944-3284
Visit Primary Website
Visit Secondary Website
Contact provider for pricing.
Tennessee Virtual Exercise Groups
Check out our new pd&me app for groups on the go!
Central/Nashville
Franklin
Movement for PD
Nashville
Rock Steady - Level 3/4
Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Thursdays at 12:30 PM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation and Zoom / FB Live details.
Nashville
Rock Steady - Level 1 and 2
Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Tuesdays & Fridays at 12:45 PM
Colleen Bridges - 615-944-3284
Visit Primary Website
Facebook Live. Rate includes in-person classes. Contact for evaluation.
Nashville
Dance and Movement
Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Wednesdays & Saturdays at 10:30 AM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation and Zoom / FB Live details.
Nashville
Dance/Movement
Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Wednesdays & Saturdays at 10:30 AM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation and Zoom / FB Live details.
Nashville
Music Therapy
Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Thursdays at 1:00 PM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation and Zoom / FB Live details.
Nashville
Rock Steady - Level 1 and 2
Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Mondays from 12:15 PM to 12:45 PM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation and Zoom / FB Live details.
Nashville
Rock Steady - Level 3/4
Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Mondays at 1:00 PM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation and Zoom / FB Live details.
Nashville
Rock Steady - Level 1 and 2
Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Tuesdays & Thursdays at 11:15 AM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes.
Nashville
Simple Strength
Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Fridays at 10:30 AM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation and Zoom / FB Live details.
Nashville
Chair Yoga
Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Wednesdays at 12:30 PM
Colleen Bridges - 615-944-3284
Visit Primary Website
Rate includes in-person classes. Contact for evaluation and Zoom / FB Live details.
Nashville
Rock Steady - Level 3/4
Rock Steady
2424 21st Avenue South
Nashville, Tennessee 37209
Tuesdays & Fridays at 2:15 PM
Colleen Bridges - 615-944-3284
Visit Primary Website
Facebook Live. Rate includes in-person classes. Contact for evaluation.
Eastern/Knoxville
Knoxville
PWR!, Core, Boxing
Contact to participate
Mondays, Wednesdays, & Fridays at 10:30 AM
Zach Guza - 865-387-0415
Visit Primary Website
No cost week trial is available. Catalog of videos, blog access, and private Facebook are included.
