Pennsylvania Exercise Groups

Southwest / Pittsburgh

Aliquippa

Delay the Disease

Beaver Elder Care & Rehab Ctr
616 Golf Course Rd.
Aliquippa, PA  15007
Thu 3:30 PM
724-375-0345 x. 109

Allison Park

Rock Steady

Fit 4 Boxing Club
4706 Rte 8; William Flynn Hwy
Allison Park,  PA  15101
Rich Mushinsky – 215-829-5071
pittsburgh@rsbaffiliate.com
Visit Website

Aspinwall

Chair Yoga

Green Yoga
209 Commercial Ave, Ste A
Aspinwall, PA  15215
Fridays at 5:30 PM
Jackie Thomas – 412-632-4013

Aspinwall

Therapeutic Yoga

Green Yoga
209 Commercial Ave, Suite A
Aspinwall, PA  15215
Saturday at 8:30 AM
Jackie Thomas – 412-632-4013

Bellevue

Yoga

Allegheny General Hospital – Suburban Campus
575 Lincoln Ave.
Bellevue, PA  15202
Friday at 1:00 PM
Laura Mastrorocco – 734-776-3158
First class is free – $5 per class

Bellevue

GZ Sobol’s Foundations® Classes

North Boroughs YMCA
629 Lincoln Ave.
Bellevue, PA  15202
Mondays at 10:15 AM
Jean Philpott – 412-761-1227

Bridgevale

Delay the Disease

Country Meadows of South Hills
3570 Washington Pike
Bridgevale, PA 
15017
Mon and Wed – 1:00 PM
Joyce Gross412 257-2855 ex. 55120

Cranberry Township

Delay the Disease

Rose Schneider Family YMCA
2001 Ehrman Rd.
Cranberry Township, PA 16066
M / W / F – 1:00 PM
Sandy Ihlenfeld – 724-452-9122 x219

Delmont

GZ Sobol’s Foundations® Classes

Fitness 1440
100 Center Ice Dr.
Delmont, PA 15626
Tuesdays at 11:30 AM
Jamie Sibik – 724-461-1724

Greensburg

GZ Sobol’s Foundations® Classes

The Aerobic Center at Lynch Field
526 New Alexandria Rd.
Greensburg, PA  15601
Mon and Thu at 1:15 PM
Marlanne Anzovino – 724-834-2153

Indiana

Delay the Disease

Scenery Hill Manor
680 Lions Health Camp Rd.
Indiana, PA  15701
Wed 3:00 PM – Jun thru Oct
Lindsey Sawyer; Mary Guignot – 724-471-7187

Indiana

Delay the Disease

Indiana YMCA
60 N. Ben Franklin Rd.
Indiana, PA   15701
Wed 3:00 PM – Nov thru May
Lindsey Sawyer; Mary Guignot – 724-471-7187

Jefferson Hills

Delay the Disease

Jefferson Hills Healthcare &
Rehab Ctr
448 Old Clairton Rd.
Jefferson Hills, PA  15025
Wednesdays at 4:30 PM
412-532-2721

Ligonier

PWR! Moves

Graceful Aging Wellness Center
135 Kalassay Dr.
Ligonier, PA  15658
Mondays at 1:00 PM
Carol Foster;
Michelle Sterk – 724-238-2142

McKees Rocks

GZ Sobol’s Foundations® Classes

The Willows
32 Heckel Rd.
McKees Rocks, PA  15136
Mon and Thu 3:30 PM
Jill Cerosimo  – 412-489-3231

Monaca

Delay the Disease

Center at the Mall
570 Beaver Valley Mall Rte 18
Monaca, PA 15061
Thursday 11:00 AM
Duane Hardek – 412-607-3544

Mountville

Dance for PD

Susquehanna Dance Center
120 College Ave.
Mountville, PA  15215
Saturdays 11:00am-12:00pm
717-676-9039
Free

New Kensington

Rock Steady

Factory Sports Training
700 Craigdell Rd.
New Kensington, PA  15068
Tyler Condron – 610-828-7595
factorysports@rsbaffiliate.com
Visit Website

North Versailles

Rock Steady

Rock Steady
USS Fight Academy
1712 Lincoln Hwy
North Versailles, PA  15137
Livvy Cunnigham – 717-648-9329
ussfightacademy@rsbaffiliate.com
Visit Website

Pittsburgh

Delay the Disease

Sampson Family YMCA
2200 Golden Mile Rd.
Pittsburgh, PA  15239
Thursdays at 2:00 PM
Coleen Bortz – 724-327-4667

Pittsburgh

GZ Sobol’s Foundations® Classes

Sampson Family YMCA
2200 Golden Mile Rd.
Pittsburgh, PA  15239
M / W / F 10:30 AM
Coleen Bortz – 724-327-4667

Pittsburgh

Delay the Disease

WROC Gym
2040 Washington Rd.
Pittsburgh, PA  15241
Thursdays at 2:00 PM
Jeannine Hartman – 412-835-6630 x200

Pittsburgh

PWR! Moves

Jewish Community Center – Squirrel Hill
5738 Forbes Ave.
Pittsburgh, PA  15217
Mon and Thu 11:00 AM
Masha Mullen – 412-339-5415

Pittsburgh

GZ Sobol’s Foundations® Classes

Penn Hills YMCA
11817 Frankstown Rd.
Pittsburgh, PA  15235
Tue & Thu 1:15 PM; Wed 4:00 PM
Kayla Gilkey – 412-795-2600

Pittsburgh

Delay the Disease

HealthSouth Harmanville
320 Guys Run Rd.
Pittsburgh, PA  15238
Tue / Thu at 1:00 PM
Casey Rodak– 412-826-2739

Pittsburgh

Rock Steady

Wolfpack Boxing Club
1000 Gregg St.
Pittsburgh, PA  15106
610-376-2100
wolfpackboxing@rsbaffiliate.com
Visit Website

Pittsburgh

Dance for PD

Pittsburgh Ballet Theatre
2900 Liberty Ave.
Pittsburgh, PA  15201
Mondays 2:30 – 3:30 PM
Dennis Robinson  – 412-454-9109
Christina Salgado – 412-454-9105
Visit Website
First class is free – $5 per class

Pittsburgh

Delay the Disease

Parkinson Fdtn of Western Pennsylvania
575 Lincoln Ave.
Pittsburgh, PA  15202
M / W / F – 11:30 to 12:30 PM
Susan Buhr – 412-837-2542

Pittsburgh

PWR! Moves

Sterling Yoga & Wellness Ctr – South Hills
393 Vanadium Road, Suite 201
Pittsburgh, PA  15243
Tue and Thu 1:30 PM
Sterling Painton – 412-260-0533

Pittsburgh

Yoga

Sterling Yoga & Wellness Ctr – South Hills
393 Vanadium Road, Suite 201
Pittsburgh, PA  15243
Monday through Friday 11:30 AM
Sterling Painton – 412-260-0533

Pittsburgh

PWR! Moves

Jewish Community Center
345 Kane Blvd.
Pittsburgh, PA  15243
Tue and Thu at 1:00 PM
Steve Manns – 412-278-1975

Sewickley

Delay the Disease

Sewickley Valley YMCA
625 Blackburn Rd.
Sewickley, PA  15143
Tue / Thu – 11:00 AM
Adriane Stoner – 412-741-9622 x. 121

Sewickley

Pedaling for PD

Sewickley Valley YMCA
625 Blackburn Rd.
Sewickley, PA  15143
Fridays at 10:15 AM
Adriane Stoner – 412-741-9622 x. 121

Tarentum

Rock Steady

Legends of Pittsburgh Fitness Ctr
559 Pittsburgh Mills Circle
Tarentum, PA  15084
Nick Lundberg – 412-609-1681
Email
Visit Website

Wexford

Brain Health Yoga

Oxford Athletic Club
100 Village Club Dr.
Wexford, PA  15090
Walt Gasiorowski – 724-719-2833

Wexford

Rock Steady

Oxford Athletic Club
100 Village Club Dr.
Wexford, PA  15090
Maria Berexa – 267-718-6823
oxfordathleticclub@rsbaffiliate.com
Visit Website

Northwest

Brockway

Delay the Disease

Highland View Healthcare & Rehab Ctr
90 Main St.
Brockway, PA  15824
Tuesdays at 3:30 PM
Jessica Schuckers and Tera Painter – 814-265-8265

Butler

Delay the Disease

Butler YMCA
339 N Washington St.
Butler, PA  16001
Mon and Fri 2:30 PM
Sandy Ihlenfeld – 724-287-4733 x115

Erie

Movement and Wellness

Salvation Army Senior Center
1022 Liberty St.
Erie, PA  16502
Once per week for 8 weeks
814-899-3030
info@parkinsonpartners.org
Call or email for more information.  $45 8/wk session. Doctor’s release required.

Erie

LSVT BIG and LOUD

Hertel & Brown Physical & Aquatic Therapy
902 W Erie Plaza Dr.
Erie, PA  16505
Call or email for details  – 814.836.1970
info@hertelandbrown.com

Grove City

Delay the Disease

Grove City YMCA
543 E. Main St.
Grove City, PA  16127
Call for schedule
Shelby Conn – 724-458-9781

Johnstown

Rock Steady

Fitness Weights and Aerobics
200 Lincoln St.
Johnstown, PA  15901
Oscar Cashaw, Sr. – 717-271-3067
fwagym@rsbaffiliate.com
Visit Website

Kittanning

Delay the Disease

Richard G Snyder YMCA
1150 N. Water St.
Kittanning, PA  16201
Mon and Wed at 3:00 PM
Robin Bowser and Carrie Burtt – 724-545-9622

Meadville

Delay the Disease

Wesbury Retirement Community – Thoburn Village
31 N. Park Ave.
Meadville, PA  16335
M / W / F at 10:30 AM
Greg Brink – 877-937-2879
info@wesbury.com

Mercer

Delay the Disease

Cool Springs Fitness
1051 E. Cornell RD.
Mercer, PA  16137
Adv., Int., and Beg. Classes available
Carol Giangiordano – 724-662-1910

Punxsutawney

Delay the Disease

Mulberry Square
411 W. Mahoning St.
Punxsutawney, PA  15767
Thursdays at 3:00 PM
MeriBeth Hetrick – 814-938-1176

Tyrone

Delay the Disease

Epsworth Manor
951 Washington Ave.
Tyrone, PA  16686
Mondays at 4:00 PM
Kent Long – 814-684-0320 x2543

Central North

Wellsboro

Delay the Disease

Carleton Healthcare & Rehab Ctr
10 West Ave.
Wellsboro, PA  16901
Wednesdays at 3:30 PM
Keith Benjamin – 570-724-2631

Central South

Camp Hill

Rock Steady

West Shore Academy of Martial Arts (WSAMA)
3548 Gettysburg Rd.
Camp Hill, PA 17011
Tammy Smith – 610-695-9818
harrisburg@rsbaffiliate.com
Visit Website

Carlisle

Rock Steady

Carlisle CrossFit
306 W. Suncrest Dr.
Carlisle, PA  17013
Sondra Wolfe Elias  – 717-626-5096 x 225
RSB Email
Visit Website

Chambersburg

Delay the Disease

Menno Haven
2011 Scotland Ave.
Chambersburg, PA  17201
Tim Johnson – 717-261-0860

Chambersburg

Rock Steady

756 S Coldbrook Ave.
Chambersburg. PA 17201
Ellen Poe – 717-446-0533
Email
Visit Website

Hershey

Dance for PD

University Fitness Center Dance Studio
500 University Dr. HS 97
Hershey, PA  17033
Fridays 1:30pm-2:30 pm
Shari Vegso-Wilson – 717-676-9039
Registration – 717-531-7075
Visit Website
$75 for 8 weeks of classes or $80 if paying on the class start day

Hershey

Delay the Disease

Country Meadows of Hershey
451 Sand Hill Rd.
Hershey, PA  17033
Shari Pichini – 717-533-6996 x. 40119
More Information

Lebanon

Rock Steady

Outrageous Training Studio
890 Tuck St.
Lebanon, PA  17042
Mary Smith – 610-225-2451 x 4
outrageous@rsbaffiliate.com
Visit Website

Lititz

Rock Steady

Lititz Rec Center
301 W. Maple St.
Lititz, PA  17543
Erica Wolgemuth Johnson – 717-271-3067
lititzrec@rsbaffiliate.com
Visit Website

Mechanicsburg

Delay the Disease

Country Meadows of West Shore
4833 East Trindle Rd.
Mechanicsburg, PA  17050
Renee Harlow – 717-975-3434 x60505
More Information

Shrewsbury

Rock Steady

Southern Branch YMCA
100 Constitution Ave.
Shrewsbury, PA  17361
Jessica Gentry – 570-501-1808
southernbranchymca@rsbaffiliate.com
Visit Website

York

Rock Steady

Unique Physique Fitness Center
3432 E. Market St.
York, PA  17402
Lori DePorter – 717-578-6150
york@rsbaffiliate.com
Visit Website

York

Movement Class

New Fairview Church of the Brethren
1873 New Fairview Church Rd.
York PA  17403
Mon and Wed 1:00 PM
717-851-5503

York

LOUD Crowd

WellSpan Surgery & Rehab Hospital
55 Monument Rd.
York, PA  17403
Tuesdays at 4:00 PM
Brenda Albright – 717-812-6131

Northeast

Damascus

Rock Steady

Steven Busi – 215-985-9876
godsmountain@rsbaffiliate.com
Visit Website
18415

Hazle Township

Rock Steady

Fyzical
1077 N. Church St.
Hazle Township, PA  18202
Bradley Baloga – 570-817-4307
hazleton@rsbaffiliate.com
Visit Website

Lewisburg

PWR! Moves

Miller Ctr for Recreation & Wellness
120 Hardwood Dr.
Lewisburg, PA  17837
M / W / F – 12:00 PM
Cindy Murphy – 570-556-4191
Visit Website
Check Website for prices

Lewisburg

Pedaling for PD

Miller Ctr for Recreation & Wellness
120 Hardwood Dr.
Lewisburg, PA  17837
Mon and Wed at 9:00 AM
Cindy Murphy – 570-556-4191
Visit Website
Check Website for prices

Lewisburg

Pedaling for PD

Miller Ctr for Recreation & Wellness
120 Hardwood Dr.
Lewisburg, PA  17837
Tue & Thu 10:00-11:30 AM
Robin Barth – 570-556-4191
millercenter@rsbaffiliate.com    
Visit Website

Mountainhome

Dance for PD

Friendly Community Center
6683 Route 191
Mountainhome, PA  18342
Thursdays 3:00–4:00PM
Natalie Schultz-Kahwaty – 570-481-4330

Old Forge

Rock Steady

New Breed
1 Maxson Dr.
Old Forge, PA 18518
Kathy Reap – 610-668-4292
NortheastPA@rsbaffiliate.com
Visit Website

Stroudsburg

Rock Steady

MMA Signatures Academy
564 Main St.
Stroudsburg, PA  18360
Teresa Keyek Fritsche – 717-385-1263
poconos@rsbaffiliate.com
Visit Website

Southeast / Philadelphia

Abington

Dance for PD

Abington YMCA
1073 Old York Rd.
Abington, PA  19001
Mondays 2:15 to 3:30 PM
Instructor – Judith Sachs
Wendy Lewis– 610-668-4292 x100
Visit Website
Sponsored by Parkinson Council
$75 for a class card (valid for 6 months), free for care partners

Allentown

PD-Specific Classes

Good Shepherd Health & Technology Ctr
850 S. Fifth St.
Allentown, PA  18103
888-447-3422
Visit Website
$8 per class – *Classes Include:
– Dance
– Get S.M.A.R.T. Aquatic Exercise
– Treadmill Program
– Rock Steady (info) Dori Billowitch – 888-447-3422
RSB Email
Visit Website

Allentown

LSVT

Good Shepherd Hospital – Dept. of Speech and Communication
850 S. Fifth St.
Allentown, PA  18103
610-776-3270
$75 for a class card (valid for 6 months), free for care partners

Allentown

Dance for PD

Cedar Crest College –
Steinbright Dance Studio
100 College Dr.
Allentown, PA  18104
Thu 11:00 AM to 12:00 PM
Corrie Cowart

Bala Cynwyd

Rock Steady

The Parkinson Council
111 Presidential Blvd., Suite 141
Bala Cynwyd, PA  19004
Joey DeMalavez – 215-498-4120
phillycentercity@rsbaffiliate.com
Visit Website

Broomall

Rock Steady

Sussex Fitness
1101 Sussex Ave.
Broomall, PA  19008
Jennifer Brown – 610-668-4292 x100
broomall@rsbaffiliate.com
Visit Website

Bryn Mawr

Dance for PD

Bryn Mawr Presbyterian Church
625 Montgomery Avenue
Bryn Mawr, PA  19010
Tue  1:00-2:15 p.m.
Sharon Friedler
Wendy Lewis – 610-668-4292 x 100
Parkinson Council
$60 for two months of classes; $5 pay-as-you go drop-in rate; free for care partners

Bryn Mawr

Delay the Disease

Beaumont at Bryn Mawr
601 N. Ithan Ave.
Bryn Mawr, PA  19010
610-526-7087

Conshohocken

Rock Steady

Conshohocken Physical Therapy
20 E. 11th Ave.
Conshohocken, PA  19428
Jory Davis – 215-906-7966
conshohocken@rsbaffiliate.com
Visit Website

Devon

Rock Steady

Dynamic NeuroFit
890 Lancaster Ave.
Devon, PA  19333
Dr. Jennifer Brown PT, DPT, GCS;
Tracy Finney PT, MSPT
646-739-6969
mainline@rsbaffiliate.com
Visit Website

Elkins Park

Exercise Class

Moss Rehab at Elkins Park
60 Township Line Rd.
Elkins Park, PA  19027
Tue and Thu 5:00 PM
215-456-9901 x. 58012
ParkinsonsPrograms@einstein.edu
Visit Website

Feasterville

Rock Steady

Lower Bucks at Action Karate
1800 Bridgetown Pike
Feasterville, PA  19033
Melissa Grossman; Andrew Haberman
717-328-5211 x13
lowerbucks@rsbaffiliate.com
Visit Website

Furlong

Rock Steady

Cornerstone Doylestown
40 Edison Furlong Rd.
Furlong, PA 18925
Kristin McCoach – 215-794-3700
cornerstoneclubs@rsbaffiliate.com
Cornerstone Website
RSB Cornerstone Website

Glenside

Stay Fit

Arcadia University Health Sciences Center
450 S. Eaton Rd.
Glenside, PA  19038
Tue & Thu 1:30-2:30; 3:00-4:00PM
Janet Readinger – 215-572-2144
Visit Website
$5 per class – Sep to Dec, Feb to May

Huntingdon Valley

Rock Steady

Huntingdon Valley at Action Karate
917 Huntingdon Pike
Huntingdon Valley, PA  19006
Melissa Grossman; Andrew Haberman
215-918-5900
huntingdonvalley@rsbaffiliate.com
Visit Website

Lafayette Hill

Yoga

Theresa Conroy Yoga Therapy
600 Germantown Pike
Lafayette Hill, PA  19444
Thursdays 9:30 to 11:00 AM
Theresa Conroy – 215-792-6400
Visit Website
$10 per class

Lancaster

Rock Steady

Emerld Foundation
2120 Oregon Pike
Lancaster, PA  17601
Susan Ludwig – 412-585-6261
lancaster@rsbaffiliate.com
Visit Website

Lancaster

Rock Steady

Lancaster at Willow Valley
10 Providence Park Dr.
Lancaster, PA  17602
Susan Ludwig – 717-673-6170
willowvalley@rsbaffiliate.com
Visit Website

Langhorne

Rock Steady

Wellness Ctr of St. Mary Medical Ctr
1201 Langhorne-Newton Rd.
Langhorne, PA  19047
Joseph Fisher – 412-213-3584
stmarywellness@rsbaffiliate.com
Visit Website

Lansdale

Dance for PD

Meadowood Senior Living
3205 Skippack Pike
Lansdale, PA  19490
1st and 3rd Thursday
Eileen Joseph – 484-991-1024
Visit Website

New Hope

Rock Steady

Unbound Synergy
560 Union Square Dr.
New Hope, PA  18938
Joanne Haug; Anne Haneman
717-235-0446
buckscounty@rsbaffiliate.com
Visit Website

New Hope

Rock Steady

New Hope Fitness
6542 N. Lower York Rd.
New Hope, PA  18938
Anthony Robinson – 412-335-2419
newhope@rsbaffiliate.com
Visit Website

Paoli

Rock Steady

Purenergy
21 Plank Ave.
Paoli, PA  19301
Mike Dusza – 814-322-7709
malvern@rsbaffiliate.com
Visit Website

Philadelphia

PWR! Moves

The Sporting Club at The Bellevue
224 S. Broad St.
Philadelphia, PA  19102
215-985-9876
contact@sportingclubbellevue.com

Philadelphia

Rock Steady

The Sporting Club at the Bellevue
220 Broad St.
Philadelphia, PA  19102
Francis Cassidy – 215-906-7966
Email
Visit Website

Philadelphia

Yoga

Maha Yoga
1700 Samson St., 6th Floor
Philadelphia, PA  19103
Saturdays 9:30 AM to 10:15 AM
Mamie Guidera – 215-864-0770

Philadelphia

Exercise Class

Comprehensive Neurology Center
3400 Civic Center Blvd., South Pavilion 2nd Flr
Philadelphia, PA  19104
Thursdays at 1:00 PM
Heather Cianci – 215-829-7275

Philadelphia

Rock Steady

James Shuler Boxing Gym
750 N. Brooklyn St.
Philadelphia, PA  19104
Crystal Custus – 717-421-0512
shuler@rsbaffiliate.com
Visit Website

Philadelphia

Exercise Class

Jefferson Health Edison Bldg
130 South 9th St.
Philadelphia, PA  19107
Wednesday sat 1:00 PM
215-952-9179
Visit Website
$40 per 8 week session

Philadelphia

Rock Steady

Joltin Jabs
4303 Main St.
Philadelphia, PA  19127
Wendy Lewis – 215-710-6861
manayunk@rsbaffiliate.com
Visit Website

Philadelphia

Dance for PD

The Performance Garage, Studio B
1515 Brandywine St.
Philadelphia, PA  19130
Wednesdays, 2:15–3:30pm
Sharon Friedler; Jon Sherman
Wendy Lewis– 610-668-4292 x100
Visit Website
$5 per class

Philadelphia

Dance for PD

954 Dance Movement Collective
954 N 8th St.
Philadelphia, PA  19133
Saturdays 2:00 – 3:15 PM
Keila Cordova  – 215-627-1157
954dmc@gmail.com

Philadelphia

Exercise Class

Moss Rehab at Tabor Rd
1200 W. Tabor Rd.
Philadelphia, PA 19141
Mondays at 4:00 PM
215-456-9901 x. 58012
ParkinsonsPrograms@einstein.edu

Philadelphia

Rock Steady

Penn Comprehensive Neuroscience Ctr
330 S. 9th St.
Philadelphia, PA 19147
Heather Cianci – 610-776-3247
philadelphia@rsbaffiliate.com
Visit Website

Philadelphia

Exercise Class

Jefferson Methodist Hospital – Morgan Conference Center
2301 S. Broad St.
Philadelphia, PA 19148
Friday at 1:00 PM
215-952-9179
Visit Website
$40 per 8 week session

Quakertown

Delay the Disease

Belle Haven Healthcare and Rehabilitation Center
1320 Mill Rd.
Quakertown, PA  18951
215-536-7666

Warrington

Rock Steady

Cornerstone Clubs
847 Easton Rd.
Warrington, PA  18976
Kristin McCoach – 717-578-6150
cornerstoneclubs@rsbaffiliate.com
Cornerstone Website
RSB Cornerstone Website

Warrington

PD-Specific Classes*

Cornerstone Clubs
847 Easton Rd.
Warrington, PA  18976
Kristin McCoach – 717-578-6150
215-918-5900
Cornerstone Website
Classes include:
– PWR! Moves
– Circuit
– Cycling
– M.O.V.E. Exercise

West Chester

Dance for PD

The Rock School – Goshen Village
1510 Paoli Pike
West Chester, PA  19380
Tuesdays 1:00 to 2:00 PM
Karen Lynch – 610-524-1556
The Rock School – 610-431-4321
Parkinson Council Registration
8 Weeks / $40 – Care partner FREE

Wyomissing

Delay the Disease

Country Meadows of Wyomissing
1802 Tulpehocken Rd.
Wyomissing, PA  19610
Mon and Wed at 1:30 p.m.
Vi Dao Schultz – 610-374-9966 x65235

Wyomissing

Rock Steady

Body Zone Sports & Wellness Complex
3013 Paper Mill Rd.
Wyomissing, PA  19610
Jason Kelly – 724-337-9992
bodyzone@rsbaffiliate.com
Visit Website