Move It! Online Live Streaming Exercise Class
Exercising is more enjoyable when you do it with a community!
That is why we created Move It! with Move It! we bring the community to you, regardless of where you live . . . and at no charge to you.
We believe everyone should have access to exercise classes facilitated by people trained in Parkinson disease. As part of our Neuro Life online, the Move It! Club uses the internet, providing live classes for people who prefer to exercise at home three times a week without exercising alone.
If you live in a community where you can access exercise classes for people with PD and other movement disorders, we encourage you to attend. The full therapeutic benefits are derived from participating in the class as well as connecting with others who share your same interest in exercise.
Much of the value and therapeutic benefit of exercise is the social component. if you live in a location where there is no class for you to attend or cannot get to class, we’ve designed a program so that you won’t miss out.
Our Move It! Club is a membership-based club that involves you in an exercise class as it’s happening. It’s a low-cost way to build a network from your home with fellow club members. Class size is limited. The club ensures that you have a space held just for you as you develop a regular exercise habit in the good company of others.
Along with your FREE membership, you will have access to all of the programming offered through our Neuro Life online program. To learn more about all of those additional services? Click here.
MEET YOUR INSTRUCTOR:
Mia is a certified personal trainer with more than 25 years in the exercise, fitness, health and wellness field, She has participated in more than 150 hours of Parkinson-specific training and is a partner in F.I.T. (Fall Intervention Training), a program that strives to keep clients living independently by improving each client’s fitness level. Mia conducts Move It!™ classes three times per week, focuses on Parkinson-specific exercise, and always considers the safety of class members exercising at home.
People with a movement disorder and care partners are invited to participate in our online live-stream exercise class! Prior to joining you must complete a brief release of liability and survey. This will take you no more than 5 minutes.
Please click on the button below to register.