Lakeshore Foundation
4000 Ridgeway Dr.
Birmingham, AL 35209
Monday 12:00 to 1:00 PM
Teri Weksler
Mary Margaret Scalici – 205-746-0061
Open in order of priority to: Lakeshore members with PD, non-members with PD, and Lakeshore members with other neurological disease. Care Partners welcome
Exercise & Wellness
Alabama
Birmingham
Dance for PD
Prescott
Cycle and Exercise
Wheeles Yoshukai Karate Academy
314 East 21st Ave.
Gulf Shores, AL 36542
Chris Wheeles – 251-509-3353
gulfshores@rsbaffiliate.com
http://gulfshores.rsbaffiliate.com
Gulf Shores
Rock Steady
First Baptist Church
600 Governors Dr. SW
Huntsville, AL 35801
M, W, F at 11:20 AM
256-783-3739 OR 256-971-1785
rps419@yahoo.com
riddles@knology.net
Alaska
Homer
The Art of Falling and Rising
Skeletal Connections
1231 Ocean Dr.
Homer, AK 99603
Sat 10:30AM (6 – 8 week sessions)
Dotti Harness-Foster – 907-299-4288
http://www.homerart.org/events/
6 Class Card: $90 General, $75 Member, $15 drop in per class; (Card applies to either class, and is transferable so you can share with your friends!)
Juneau
Rock Steady
Pavitt Health & Fitness
10004 Glacier Hwy
Juneau, AK 99801
Tue & Thu 11:00AM; Sat 9:00AM
Joe Parrish – 907-789-5556
pavitthealth@rsbaffiliate.com
http://pavitthealth.rsbaffiliate.com/
Anchorage
Dance for PD
Alaska Dance Theater
550 E. 33rd Ave.
Anchorage, AK 99503
Tuesdays at 1:00 PM
Carolyn Lassiter – 907-277-9591
Arizona
Lake Havasu
Exercise Class
Lake Havasu Fitness Center
92 Acoma Blvd. S
Lake Havasu, AZ 86403
3rd Thu 12:00PM
Rebecca Duffy – 928-453-4900
$10 per class or $10 donation to support group
Phoenix
Taller de Pintura
Muhammad Ali Parkinson Center
240 West Thomas Rd., Suite 302
Phoenix, AZ 85013
Jueves de 9:30 a 11:30 AM
Claudia Martinez – (602) 406-2453
Llame al Claudia para informarse sobre las próximas fechas en que este programa estará disponible
MAPC Website
Scottsdale
PD-Specific Classes*
SteinCare Parkinson’s Gym
7835 E Gelding Dr
Scottsdale, AZ 85260
480-295-9342
info@parkinsonsgym.com
https://parkinsonsgym.com/
*Classes Include:
– PWR! Moves
– RSB Boxing
– Music & Movement
– Pilates
– HIIT
– Various specially designed classes
Visit the website for more information
Arkansas
Ashdown
Rock Steady
Grand Master Han’s Martial Arts
110 N. Constitution Ave.
Ashdown, AR 71822
Tue & Thu 4:00PM; Sat 10:00AM
Susanne Fisher – 903-748-3458
ashdown@rsbaffiliate.com
http://ashdown.rsbaffiliate.com/
Fayetteville
PWR! Moves
HealthSouth Rehab Hospital
153 Mont Painter Dr.
Fayetteville, AR 72703
Tueday at 5:30 PM
Dr. Becky Farley
Mary Plumlee
Siloam Springs
Exercise Class
Holly Street Physical Therapy
1675 W. Jefferson St.
Siloam Springs, AR 72761
M / W / F – 12:30 PM
Holly Smith – 479-524-8028
More Information
$2 per class
California - Central/Northern
Arroyo Grande
PWR! Moves
San Luis Sports Therapy
1510 W. Branch St.
Arroyo Grande, CA 93420
Jessica Williman; PT, DPT – 805-489-7912
Groups run on quarterly rotation. Call or email for details.
Palo Alto
Qi Gong
Stanford Neuroscience Health Center – Wellness Rm 1511, 1st Flr
213 Quarry Rd.
Palo Alto, CA 94303
Thursdays 3:30-4:30
TC Cowles – 650-721-8500
nscp@stanfordhealthcare.org
www.stanfordhealthcare.org/nscp
Free
California - Southern
Encinitas
Tremble Clefs
St. Andrews Episcopal Church
890 Balour Dr.
Encinitas, CA 92024
Tuesdays 1:00-2:30
Deanna Hastings – 619-363-0814
www.trembleclefs.com/san-diego
Free
Moorpark
LSVT BIG and Tai Chi
Plexus Physical Therapy
530 E. Los Angeles Ave. #103
Moorpark, CA 93021
Tuesdays 12:00-1:00
805-876-4176
info@plexusphysicaltherapy.com
More Information
$15 per class
Pasadena
Movement and Coordination
Lineage Dance – The First United Methodist Church
500 E. Colorado Blvd.
Pasadena, CA 91105
Tue and Thu 1:00-2:00
Brian Elerding – 626-844-7008
https://www.lineagepac.org/classes
Free
Colorado
Colorado Springs
Creative Arts Workshops
Imagination Celebration – Citadel Mall
750 Citadel Dr. E
Colorado Springs, CO 80909
Dates Vary, check website to register
Mo Onstad – 719-200-8057
www.theunsteadyhand.org
https://co-parkinson.org/events
Durango
PWR! Moves
Mercy Integrated Physical Therapy – Centennial Campus
327 S. Camino Del Rio
Durango, CO 81301
Fridays at 11:00 AM
303-830-1839
info@parkinsonrockies.org
PAR Rockies
Oak Creek
Movement and Exercise
Colorado Northwestern Community College – South Routt Service Center
227 Dodge Ave.
Oak Creek, CO 80467
Mon and Wed at 10:45 AM
Barb Hart – 970-736-2323
More Information
Connecticut
Bloomfield
Strength and Pilates
Gravity Central Fitness
22 Mountain Ave.
Bloomfield, CT 06002
Mon and Wed 11:30 AM
Lisa – 860-550-2775
Middletown
Dance for PD
Middletown Senior Center
61 Durant Terrace
Middletown, CT 06457
Monday 1:15 PM
Laura Richling – 203-675-2930 or 203-624-5189 x49
More Information
Free
Norwalk
Rock Steady
UFC Gym Norwalk
250 Westport Ave.
Norwalk, CT 06851
Ramzey or Brenda – 203-354-3540
Elana Schachner – 917-734-3509
Yossi Solan – 646-418-3789
ufcgymnorwalk@rsbaffiliate.com
http://ufcgymnorwalk.rsbaffiliate.com
Delaware
Dover
Exercise Class
Modern Maturity Center, RM 42
1121 Forrest Ave.
Dover, DE 19904
Tuesday 5:00 PM
Peter Liberto – 302-359-3065
Rehoboth Beach
Pedaling for PD
Rise Fitness and Adventure
35770 Airport Road
Rehoboth Beach, DE 19971
Tuesday and Friday at 10:30 AM
Kelley Harp – 302-228-2215
302-567-2112
team@trainatrise.com
Wilmington
Rock Steady
Neuro Fitness Therapy
3300 Concord Pike , Suites 3 ,4, 6 ,8
Wilmington, DE 19803
Jay Kogon – 302-753-2700
wilmington@rsbaffiliate.com
http://wilmington.rsbaffiliate.com
Florida
Daytona Beach
ERG Rowing
Halifax Rowing Boathouse
201 City Island Parkway
Daytona Beach, FL 32114
Wed 3:30-5:30 PM
386-871-3024
Elizabeth Murphy
North Miami Beach
PD-Specific Classes*
Michael Ann Russell Jewish Comm Ctr
18900 NE 25th Ave.
North Miami Beach, FL 33180
Bill Marsa – 305-932-1870
Parkinson Place
*Classes Include:
– Yoga
– Strength & Movement
– Tai Chi, Speech Therapy
– Latin Rhythmic Movement
Valparaiso
Dance for PD
Health Origin Studios
481 South John Sims Pkwy, Unit A
Valparaiso, FL 32578
Saturdays 11:00–12:15PM
Jo Rivera – 520-730-3110
dance4parkinsons@gmail.com
Visit Website
Georgia
Atlanta
Pedaling for PD
Villages at Carver Family YMCA
1600 Pryor Rd. SW
Atlanta, GA 30315
Fri 11:00-11:45AM
Eloise S. – 404-635-9622
Monteil Weeks
Blackshear
Rock Steady
Rock Steady
322 Main Street
Blackshear, GA 31516
Brenda C Sutton – 912.288.2288
blackshear@rsbaffiliate.com
http://blackshear.rsbaffiliate.com
Macon
Power over Parkinson's
The Wellness Center
3797 Northside Dr.
Macon, GA 31210
Tue. 9:30-11:30AM;
Thu. 9:30-10:30AM
478-633-8518
www.thewellnesscentermacon.com
$20 registration fee, $40 for 12 week session
Hawaii
Honolulu
Bicycling
Lagoon Dr. Parking Lot
End of Lagoon Dr.
Honolulu, HI 96817
Sundays 9:00 AM
808-352-6080
richard@rweinstein.org
Kahului
Yoga, Tai Chi, Exercise and more
Hale Mahaolu Elima
11 Mahaolu St.
Kahului, HI 96732
Tue and Thu 10:00-11:00
Risa Pascal – 808-281-1224 fitqueen007@earthlink.net
Kealakekua
Dance for PD
Kona Dance and Performing Arts in Kealakekua
81-973 Haleki’i St.
Kealakekua, HI 96750
Tuesdays 10:00-11:15
Marie Snyder – 609-577-2349
Donation based. Registration requested
Idaho
Boise
Tai Chi (Moving for Better Balance)
Dtwn Boise YMCA Healthy Living Ctr
419 N. 11th St.
Boise, ID 83702
Tue & Thu 11:00AM
208-344-5501
More Information
Member Pricing: Free | Non-Member Pricing: Day Pass Required
Coeur d'Alene
Moving to Music
Silver Lake Mall
200 W. Hanley
Coeur d’Alene, ID 83815
2nd & 4th Tue & Thu 11:00AM
Beth Hatcher – 208-635-5243
Idaho Falls
Rock Steady
Apple Athletic Club
2030 Jennie Lee Drive
Idaho Falls, ID 83404
Tue and Thu at 1:00 PM
Sandi Gordon – 208-529-8600
appleidahofalls@rsbaffiliate.com
http://appleidahofalls.rsbaffiliate.com
Illinois
Arlington Heights
Exercise Group*
Lutheran Home
800 W. Oakton St.
Arlington Heights, IL 60005
Mon & Thu 10:00AM (free brunch after)
Linda Smith – 847-368-7404
More Information
*Rock Steady Boxing and Tai Chi
$75 for 12 weeks, Care partners free
Bloomington
Rock Steady
1111 Trinity Lane
Bloomington, IL 61704
Molly Smeltzer – 217-454-8535
bloomington@rsbaffiliate.com
http://bloomington.rsbaffiliate.com
Sycamore
Pedaling for Parkinson’s
Kishwaukee Family YMCA
2500 W. Bethany Rd.
Sycamore, IL 60178
M-W-F 1:30 to 2:30 PM
815-756-9577
More Information
Indiana
Angola
The Climb
Cameron Hospital
416 E. Maumee St.
Angola, IN 46703
Mon. & Wed. 3:30-4:30PM
Joell – 260-667-5163
Indiana Parkinson Fdtn
$50 per month
Brownsburg
Delay the Disease
Brownsburg Meadows
2 E. Tilden Dr.
Brownsburg, IN 46112
Nancy Dell – 317-852-8585
Evansville
Exercise Class
Deaconess Rehab Hospital – Inpt Gym
4100 Covert Ave.
Evansville, IN 47714
Wed 5:00-6:00 PM
Julie Monahan, PT – 812-437-6181
https://www.pasats.org/calendar/
$30.00 per month (fee donated to PASATS) – Must register in advance
Iowa
Algona
Delay the Disease
Algona Family YMCA
3101 E. McGregor
Algona, IA 50511
Tue 1:00PM, except 3rd Thurs.
Jeni Carr – 515-295-7701
Ames
Singing
First Baptist Church
200 Lynn Ave.
Ames, IA 50014
Wednesday at 3:00 PM
Dr. Elizabeth Stegemöller – 515-294-5966
Atlantic
Rock Steady
Heritage House
1200 Brookridge Cir.
Atlantic, IA 50022
Mon and Thu 2:30 PM
Jon Jordan – 712-243-1850
atlantic@rsbaffiliate.com
http://atlantic.rsbaffiliate.com
Kansas
Manhattan
Voice
Meadowlark Hills
2121 Meadowlark Rd.
Manhattan, KS 66502
Mon and Wed at 1:45 PM
785-323-3899
parkinson@meadowlark.org
More Information
Overland Park
Pure Balance Lab
BioFit Therapy Based Fitness
9201 W. 133rd St.
Overland Park, KS 66213
M / W / F – 10:00 and 11:00 AM
Justin Prier – 913-469-0949
info@biofitkc.com
http://biofitkc.com/
Pittsburg
Rock Steady
The Hitt Pitt
1315 S. Broadway
Pittsburg, KS 66762
Jeni and Rich White – 620-704-9591
pittsburg@rsbaffiliate.com
http://pittsburg.rsbaffiliate.com
Kentucky
Danville
PWR! Moves
McDowell Wellness
1107 Ben Ali Dr.
Danville, KY 40422
Tue Thu 11:00 AM
Karla Curtsinger – 859-936-9355
Louisville
Dance Wise
Thomas Jefferson Unitarian Church
8634 E. Broadway
Louisville, KY 40204
Friday 1:30 PM
Elena Diehl – 502-357-0887 dancewiseforpd@gmail.com
Murray
Rock Steady
Boxing Murray
716 Poplar St.
Murray, KY 42071
Brittany Triplett – 270-762-1348
murray@rsbaffiliate.com
http://murray.rsbaffiliate.com
Louisiana
Lake Charles
Rock Steady
Hope Therapy Center
1727 Imperial Blvd., Bldg 3
Lake Charles, LA 70605
Sonya Brooks or Tiffany DiPaolo – 337-478-5880
lakecharles@rsbaffiliate.com
http://lakecharles.rsbaffiliate.com
New Orleans
Dance for PD
JCC Uptown
5342 St. Charles Ave.
New Orleans, LA 70115
Wednesday at 11:00 AM
Millette White – 504-522-0996 x213
http://www.nobadance.com/
Shreveport
Water Aerobics
Willis-Knighton Health & Fitness
2600 Greenwood
Shreveport, LA 71103
318-212-4475
Maine
Boothbay Harbor
Rock Steady
Boothbay Region YMCA
261 Townsend Ave.
Boothbay Harbor, ME 04538
Tue & Thu 10:30 AM
Nick Rippy – 207-633-2855 x260
boothbay@rsbaffiliate.com
http://boothbay.rsbaffiliate.com
Camden
Exercise Class
Anderson Inn at Quarry Hill
30 Community Dr.
Camden, ME 04843
Friday at 10:00 AM
Gordon Guist and Dan Avener – 207-921-6100
qhinfo@pbmc.org
South Portland
Movement Disorder Exercise Program
United Medical Gym
125 John Roberts Rd. Ste 16
South Portland, ME 04106
Amy Smith – 207-347-3030
Maryland
Bethesda
High Aerobic
Sunrise at Fox Hill
8300 Burdette Rd.
Bethesda, MD 20817
Wednesday at 2:15 PM
Cara Dooley – 703-273-7500
pfnca@parkinsonfoundation.org
Parkinson Fdtn Capital Area
Requires a $30 annual registration fee
Hagerstown
Bowling
Southside Bowl
17325 Virginia Ave.
Hagerstown, MD 21740
4th Friday 1:00 to 4:00 PM
Dean Cook – 304-268-1623
home2wv@yahoo.com
Timonium
Exercise Class
Brick Bodies
2430 Broad Ave.
Timonium, MD 21093
443-470-0279
info@marylandparkinsonsupport.org
Maryland PSG
Massachusetts
Easthampton
Rock Steady
Western Mass
116 Pleasant Street, Suite #251
Easthampton, MA 01027
Chad Moir – 203-828-7189
westernmass@rsbaffiliate.com
http://westernmass.rsbaffiliate.com
Gloucester
Balance in Motion
Rose Baker Senior Center
6 Manuel F. Lewis St.
Gloucester, MA 01930
Thursday at 2:00 PM
Dianna Daly; Linda Hall – 978-281-9765
parkinsonsfitness@gmail.com
More Information
Free
Shrewsbury
Choir Singing
First Congregational Church on the Common
Route 140 and Main St.
Shrewsbury, MA 01545
Monday at 10:15 AM
David Russell – 508-753-1660
Denis Coughlin – 978-464-2692
$10 suggested donation
Michigan
Howell
Rock Steady
Livingston County
4174 E. Grand River Ave.
Howell, MI 48843
Virginia Larioza – 517-294-5598
livingstoncounty@rsbaffiliate.com
http://livingstoncounty.rsbaffiliate.com
Livonia
PWR! Moves, Yoga, and more
The Recovery Project
20000 Victoria Pkwy, Suite 10
Livonia, MI 48152
855-877-1944
http://therecoveryproject.net/
Marquette
Movement and Dance
Dance Zone
1113 Lincoln Ave.
Marquette, MI 49855
Tue & Fri 2:00-3:15 PM;
Sat 1:00-2:15 PM
Marge Sklar – 906-236-1457
Dance Zone
Minnesota
Alexandria
NeuroFit Challenge
Nelson Wellness Center
4403 Pioneer Rd. SE
Alexandria, MN 56308
M / W / F at 12:30 PM
Kayla Rose – 320-759-4614
Visit Website
Monthly member cost $50 or insurance fitness benefit. Assessment required prior.
Golden Valley
Tai Chi Intermediate
Struthers Parkinson’s Center – Park Nicollet
6701 Country Club Dr.
Golden Valley, MN 55427
Friday at 10:45 AM
Maria Walde-Douglas – 952-993-5495
$8 per class
Marshall
Rock Steady
Barberry Health Center
204 West College Dr.
Marshall, MN 56258
Mon and Thu at 11:00 AM
Joy Boerboom – 507-532-3273
marshall@rsbaffiliate.com
http://marshall.rsbaffiliate.com
$60 per month
Mississippi
Grenada
Rock Steady
All In Fitness / CrossFit Grenada
1229 Sunset Drive, Suite B
Grenada, MS 38901
Matthew Howell – 662-226-6322
allinfitness@rsbaffiliate.com
http://allinfitness.rsbaffiliate.com
Ocean Springs
Exercise Class
Singing River Health System – Neuroscience Center
2nd Floor Conf. Rm
3603 Bienville Blvd., Suite 202
Ocean Springs, MS 39564
Tuesday 4:00 to 5:00 PM
228-818-1207
More Information
Missouri
Chesterfield
Movement Training Lvl 1
St. Luke’s Hospital – Outpatient Ctr
111 St. Luke’s Ctr Dr., Bldg B, Ste 14B
Chesterfield, MO 63017
Monday at 10:00 AM
Ann Towey – 314-205-6934
APDA Groups
Columbia
Chair Exercise
Lenoir Community Center
1 Hourigan Dr.
Columbia, MO 65201
1st Thursday at 3:30 PM
Patty and David Dalton – 573-356-6036; 573-434-4569
Lee's Summit
Exercise Class
Core Wellness Institute
3484 NE Ralph Powell Rd.
Lee’s Summit, MO 64064
Melanie Crawford – 816-509-1288
Montana
Billings
Dance for PD
Westpark Village Health and Rehabilitation Center
2351 Solomon Ave.
Billings, MT 59108
Thursdays at 2:00 PM
Sharon Forman – 406-690-2989
Missoula
Yoga
Yoga for You / (At) Salvation Army
YFY – 319 W. Pine, Suite #2
SA – 355 S. Russell St.
Missoula, MT 59802
Thursdays at 10:30 AM
Jolyn Ortega – 406-531-7110
Yoga for You
Kalispell
LSVT BIG and PWR!
Advanced Rehabilitation Services
175 Commons Loop #100
Kalispell, MT 59901
Lynnell Gravelle – 406-752-7250
info@arspt.com
Nebraska
Bellevue
Live IT Up!
Thanksgiving Lutheran Church
3702 S. 370 Plaza
Bellevue, NE 68123
Tuesdays at 2:00 PM
Amber Winter – 402-715-4707
Parkinson’s Nebraska
Cost: Parkinson’s Nebraska $35/month copay or $5.00 drop-in fee. No charge for caregivers.
Norfolk
Rock Steady
Norfolk Family YMCA
301 W. Benjamin Ave.
Norfolk, NE 68701
Tina Collison – 402-649-6842
norfolkymca@rbsaffiliate.com
www.norfolkymca.rsbaffiliate.com
Omaha
M.A.S.S. (Mobility, Agility, Strength and Stamina)
Zier Institute – Exercise Therapy
12100 W. Center Road, #606
Omaha, NE 68144
Tuesdays 11:00 am-12:00 pm
Larry Zier – 402-933-2882
courses@zierinstitute.com
www.zierinstitute.com
Parkinson’s Nebraska
Cost: Parkinson’s Nebraska $35/month copay or $5 drop-in fee. No charge for caregivers.
Nevada
Carson City
Rock Steady
Academy of Grappling Arts
1365 Airmotive Way
Carson City, NV 89502
Lvl 1: Tue & Thu 3:30-4:30; Lvl 2: 4:30-5:30; All Lvl: Sat 9:00-10:00
Cisco Rodriguez – 775-722-1752
northernnevada@rsbaffiliate.com
Visit Website
Las Vegas
Dance for PD
Nevada Ballet Theatre
1651 Inner Circle
Las Vegas, NV 81928
Thursdays 1:00-2:00
Pamela Lappen – 805-640-5221
Visit Website
$5 per class, Care Partners are free
Sponsored by Friends of Parkinsons
Las Vegas
Social Exercise
Parkinson’s Adventures
Locations vary, register on website
More Information
89106
New Hampshire
Exeter
Delay the Disease
Riverwoods at Exeter
7 RiverWoods Dr.; 10 White Oak Dr.
Exeter, NH 03833
603-658-7001
fitness@riverwoodsrc.org
Lebanon
PWR! Moves
Datmouth Hitchcock Medical Ctr
One Medical Center Drive
Lebanon, NH 03756
Diane Sherman – 603-653-6672
Dartmouth Hitchcock Website
$149
Merrimack
Pedaling for PD
Merrimack YMCA
6 Henry Clay Dr.
Merrimack, NH 03054
Kim Hickman – 603-881-7778
More Information
Free
New Jersey
Caldwell
Water Exercise
Swim, Inc.
1 Provost Sq.
Caldwell, NJ 07006
Tuesdays, 12:15pm to 1:15pm
Joanne Van Dien – 973-228-7665
Cranbury
Dance for PD
Princeton Ballet School Cranbury Studio
29 N. Main Street
Cranbury, NJ 8512
Wednesday 11:00 to 12:15 PM
Rachel Stanislawczyk
Lindsay Cahill – 732-249-1254 x19
Ballet Website
$15 per class or $100 for 12 week series
Linwood
Exercise 4 Brain Change
Body In Balance
314 Central Ave.
Linwood, NJ 08221
Tue & Thur 1:00PM; Sat 10:00AM
Ellie Hagan – 609-365-8499
New Mexico
Albuquerque
Afternoon (Moderate) Yoga
Highland Senior Center
131 Monroe NE
Albuqueque, NM 87108
Wednesdays 1:30 PM
Mindy Caplan
HSC – 505-767-5210
Visit Website
Monthly calendars are available in pdf format in the “Information” section on the site. $6 per person
Las Cruces
Exercise Class
Genesis Healthcare Village at Northrise, Hallmark Bldg, 2nd Flr– Multipurpose Rm
2882 N. Roadrunner Pkwy
Las Cruces, NM 88011
Mon & Wed 11:00 AM
Carol Witham – 575-496-2550
Sarah Stegall
PDSGSNM Website
Free
Rio Rancho
Neuro Choir
Grace Outreach Church
2900 Southern Blvd. SE
Rio Rancho, NM 87124
2nd & 4th Mondays 5:45 PM
Sheri – 505-917-7981
New York
Fort Greene, Brooklyn
Dance for PD
Mark Morris Dance Group
3 Lafayette Ave.
Brooklyn, NY 11217
Wednesday 2:00 to 3:15 PM
718-218-3373
registration@danceforpd.org
Dance for PD Site
Free
Rochester
Cycling, Balance, Martial Arts/Movement, Rock Steady
Genessee Valley PT
4412 Dewey Ave.
Rochester, NY 14616
Lindsay Perez – 585-469-0201
More Information
$15 per class or $100 for 12 week series
West Haverstraw
LSVT BIG & LOUD, PWR! Moves
Helen Hayes Hospital
51 US Route 9W
West Haverstraw, NY 10993
845-786-4321
info@helenhayeshospital.org
More Information
North Carolina
Hickory
Yoga for PD
Hickory Foundation YMCA
701 1st St. NW
Hickory, NC 28601
Wednesday 1:00 to 2:00 PM
Naomi Mitchell – 828-324-2858
More Information
Free for Members, $5 for guests of members, $10 for others
Linville
Delay the Disease
Williams Family YMCA
436 Hospital Dr., P.O. Box 707
Linville, NC 28646
Tue & Thu 1:00 to 2:00PM
Lauren Wilson – 828-737-5500 x319
More Information
Raleigh
Pickleball
Chavis Community Center
505 Martin Luther King Jr Blvd.
Raleigh, NC 27601
Tuesday 10:30 AM to 1:00 PM
Rick Shore – 919-749-2375 rshoreg@gmail.com
Www.parks.raleighnc.gov
North Dakota
Bismarck
Dance for PD
Edgewood Vista
1125 E. Main Ave.
Bismark, ND 58501
Friday at 1:15 PM
Katherine Hardy – 701-530-0986
More Information
Fargo
Rock Steady
TNT Kid’s Fitness
2800 Main Ave.
Fargo, ND 58103
Mon-Thu 12:30PM; Tues 11:00AM
Jake Haile – 701-551-5011
Ryan Williams – 701-365-8868
RSB TNT Kid’s Fitness
fargo@rsbaffiliate.com
http://fargo.rsbaffiliate.com
Grand Forks
PD-Specific Classes*
Grand Forks YMCA Family Center
215 North 7th Street
Grand Forks, ND 58203
701-775-2586
More Information
Classes Include:
– PWR!
– Exercise & Cycling
– Brain Power
Ohio
Cincinnati
Intensive Balance and Gait
Parkinson’s Disease Rehab Institute
2145 Central Pkwy.
Cincinnati, OH 45214
By Appointment
Brian Terpstra – 630-418-8377
http://parkinsonsrehab.org/
Delaware
Delay the Disease
OhioHealth Grady Memorial Hospital
561 W. Central Ave.
Delaware, OH 43015
Jana Edington – 740-615-2660
Findlay
Exercise Class
Hancock County 50 N, Fitzgerald Room
339 E. Melrose Ave.
Findlay, OH 45840
Mon and Wed 11:30-12:15PM
Francie Kasmarek – 419-423-8496 ext. 2004
Oklahoma
Lawton
Exercise Class
Lawton Center for Creative Living
3501 SW Elsie Hamm Dr.
Lawton, OK 73505
Thursday 9:00 AM
Rob Rooker – 580-357-8755
Oklahoma City
Dance for PD
OKC Ballet
6800 Classen Blvd.
Oklahoma City, OK 73116
Mon 11:00AM; Thu 2:00PM
Stephanie Pitts – 405-208-8881
More Information
Tulsa
Rock Steady
The Farm Shopping Ctr, Impact Fitness
6570 E 51st Street S., Suite A
Tulsa, OK 74145
M / W / F – 1:00 PM
Kristen Phelps – 405-568-9761
tulsa@rsbaffiliate.com
http://tulsa.rsbaffiliate.com
Oregon
Ashland
Rock Steady
Skylark Assisted Living
905 Skylark Place
Ashland, OR 97520
Maria Dykstra – 541-326-1190
activitycentral@rsbaffiliate.com
http://activitycentral.rsbaffiliate.com
Beaverton
John Argue Method
PRO Office
8880 SW Nimbus Ave., Suite B
Beaverton, OR 97008
Fri 10:00-12:30PM; 1:00-2:30PM
Laura Lou Pape-McCarthy – 971-340-8979
www.pro.eventbrite.com
$50 suggested donation for 10 week rotation; Register on link
PRO – Limited Scholarships available
Bend
PWR! Moves
Accelerated Fitness
1245 SE 3rd St., Suite 5
Bend, OR 97702
Wednesday at 12:45 PM
Morri Stewart – 541-771-9226
www.pro.eventrbrite.com
Prescreening and pre-registration required, price varies based on class size.
PRO – Limited Scholarships available
Pennsylvania
Bellevue
Yoga
Allegheny General Hospital – Suburban Campus
575 Lincoln Ave.
Bellevue, PA 15202
Friday at 1:00 PM
Laura Mastrorocco – 734-776-3158
First class is free – $5 per class
Hershey
Dance for PD
University Fitness Center Dance Studio
500 University Drive HS 97
Hershey, PA 17033
Fridays 1:30pm-2:30PM
Shari Vegso-Wilson – 717-676-9039
Registration – 717-531-7075
Visit Website
$75 for 8 weeks of classes or $80 if paying on the class start day
Wellsboro
Delay the Disease
Carleton Healthcare and Rehab Ctr
10 West Ave.
Wellsboro, PA 16901
Wednesdays at 3:30 PM
Keith Benjamin – 570-724-2631
Rhode Island
Barrington
Pedaling for PD
Bayside YMCA
70 West St.
Barrington, RI 02806
M / W / F – 12:30 PM
Sarah Srock – 401-245-2444
Free for members; $68 for nonmembers
Pawtucket
Beat PD Today
The Parkinson’s Place @
Fight2Fitness Gym
65 Blackstone Ave.
Pawtucket, RI 02860
401-728-2039
The Parkinson’s Place
Westerly
Rock Steady
231 High Street
Westerly, RI 02891
Geoff Visgilio or Dan Murray – 401-315-0115
westerly@rsbaffiliate.com
contact@westerlyfitness.com
http://westerlyfitness.com
South Carolina
Charleston
Move for PD (Dance), Tai Chi, Chair Yoga
Lowcountry Senior Center
865 Riverland Dr.
Charleston, SC 29412
Tai Chi: Thu. 9:00AM; Chair Yoga: Thu. 10:00AM; Dance: Fri. 2:00PM
Angie Cirnigliaro (Dance)
Low Country Sr. Ctr – 843-990-5555
Greenville
Pole Walking
First Baptist Greenville
847 Cleveland St.
Greenville, SC 29601
Wed 10:00-11:00AM
Anne Jenkins – 864-593-0747
info@gapsonline.org
Pickens
Pedaling 4 PD
Pickens YMCA
2223 Gentry Memorial Hwy
Pickens, SC 29671
Mon & Wed 1:00-2:00PM
Meredith Greene – 864-442-8679 or 704-998-8240
Tina Russo – 864-878-8380
Must be a member of Easley, Pickens or Powdersville YMCAs, otherwise free
South Dakota
Beresford
LSVT BIG and LOUD
Bethesda Nursing Home & Therapy
606 W Cedar Street
Beresford, SD 57004
Candace Zweifel – 605.760.5066
Sioux Falls
NeuroFit - Exercise, Speech, Relaxation, etc.
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
Tue and Thu at 11:00 AM
Riley Conklin – 605-575-0193
DR Village – 605-743-0459
info@dowrummel.com
$25 Assessment, $30 per month
Yankton
Rock Steady
1101 Broadway, Suite 115B
Yankton, SD 57078
605-260-5003
peloton@rsbaffiliate.com
http://peloton.rsbaffiliate.com
Tennessee
Franklin
Choir
Franklin First United Methodist
120 Aldergate Way
Franklin, TN 37067
Tuesday 10:15 AM
John Tso – 816-853-1315
Knoxville
Pedaling for PD
Bob Temple North Side YMCA
76009 Maynardville Pike
Knoxville, TN 37938
Tue 9:00AM & Thu 9:30AM
Vickey Beard – 865-406-7328
More Information
Memphis
Exercise Class
Ridgeway Baptist Church – Christian Life Center
2500 Ridgeway Rd.
Memphis, TN 38119
Tue and Thu at 10:0 AM
Monica Stepter – 901-682-8414
admin@midsouthpdsupport.com
Texas
El Paso
Rock Steady
2800 N. Stanton, 2nd Floor
El Paso, TX 79902
Katherine Reyes-Brooks – 915-307-3283
westelpaso@rsbaffiliate.com
http://westelpaso.rsbaffiliate.com
Sugar Land
Caregiver Wellness
Sugar Land Baptist Church
16755 SW Freeway – Room 106
Sugar Land, TX 77479
Friday at 10:00 AM
Text HAPS022 to 51555
https://www.hapsonline.org/
Wimberley
Stability in Motion
Just Results
14500 RR 12 (Across from HEB)
Wimberley, TX 78676
Tue and Thu 11:00 AM; Sat 9:30 AM
361-265-8161
wimberleyareaparkinsons@gmail.com
Just Results Website
More Information
Utah
Cedar City
Balance and Flexibility
Snap Fitness
145 N. Main St.
Cedar City, UT 84721
Tue & Thu 11:00AM
Dan Dail – 435-463-7285
$60 per month, first two sessions are free. Includes Rock Steady.
Holladay
Tai Chi
Holladay Healthcare Center
4782 Holladay Blvd. E
Holladay, UT 84117
Contact for days and times
Jeremy McCorriston; Kay Eddy – 801-277-7002
contact-holladay@ensignservices.net
$30 for an 8 week class
Tooele
Rock Steady
10 S. Garnett St., Bldg 669, Ste. 4
Tooele, UT 84074
Tue & Thu 10:00-11:30AM
Keith Azbury – 801-628-2208
tooele@rsbaffiliate.com
http://tooele.rsbaffiliate.com
Vermont
Burlington
Dance for PD
Flynn Arts
153 Main St.
Burlington, VT 05401
Mon & Wed 10:00 AM
Sara McMahon – 802-881-9673
Studio – 802-652-4537
www.flynncenter.org
Free
Lyndonville
Rock Steady
Main Street Gym – Boxing Studio
101 Main St.
Lyndonville, VT 05851
Joe Allard – 802-535-4520
nek@rbsaffiliate.com
http://nek.rbsaffiliate.com
Montpelier
Mime and Circus
Montpelier Senior Activity Center
58 Barre St.
Montpelier, VT 05602
Saturday at 10:30 AM
Rob Mermin – 802-223-2518
msac@montpelier-vt.org
$20 members / $30 public (ages 50+)
Virginia
Alexandria
Climbing
Sportrock Climbing Center
5308 Eisenhower Ave.
Alexandria, VA 22304
Friday 10:00 AM
703-734-1017
pfnca@parkinsonfoundation.org
Parkinson Fdtn Capital Area
Requires a $30 annual registration fee
Fredericksburg
Exercise Class
Ron Rosner Family YMCA
5700 Smith Station Rd.
Fredericksburg, VA 22407
Tue & Thu 1:00PM
John Massad – 540-735-9622
Staunton
Rock Steady
Staunton-Augusta YMCA
708 North Coalter Street
Staunton, VA 24401
Wendy Shutty – 540-885-8089
saymca@rsbaffiliate.com
http://saymca.rsbaffiliate.com
Washington
Carlsborg
Awareness Through Movement
Sequim Ballet Studio
865 Carlsborg Rd., Suite B
Carlsborg, WA 98382
Mondays at 1:30 PM
Katherine Wieseman – 360-775-2846
More Information
$12 per class or $40 for a 4 class card (Bring mat/blanket for the floor and a pad/towel to cushion your head)
Moses Lake
Singing
Moses Lake Presbyterian Church
1142 W. Ivy Ave.
Moses Lake, WA 98837
Wednesdays at 12:45 PM
Steve Syre – 509-765-6498
Sandee Estoos – 509-760-8801
ONLINE
Yoga
Wednesdays at 1:30 PM PST
Northwest Parkinson’s Foundation
http://nwpf.yourbrandlive.com/yoga
NWPF
Register online and watch previously recorded classes
Washington, DC
Washington, DC
Communication Club
Georgetown University Hospital – Bles Bldg. #CG-12
3800 Reservoir Rd.
Washington, DC 20007
2nd and 4th Thursday 12:00 PM
pdwellnessdc@gmail.com
Washington, DC
Exercise Class
Chevy Chase Presbyterian Church
1 Chevy Chase Circle NW
Washington, DC 20015
M / W / F – 11:00 AM
pfnca@parkinsonfoundation.org
Parkinson Fdtn Capital Area
Requires a $30 annual registration fee
Washington, DC
Dance for PD
Grand Oaks Assisted Living
5901 MacArthur Blvd., NW
Washington, DC 20016
1st and 3rd Thursday 3:00 PM
Lucy Bowen McCauley – 703-910-5175
dance@bmdc.org
West Virginia
Charleston
LSVT / Delay the Diease
Advanced Physical Therapy
4301 MacCorkie Ave.
Charleston, WV 25304
Jamie Tridico – 301-720-9185
Fairmont
Rock Steady
RSB North Central WV
6603 Beverly Pike
Fairmont, WV 26554
James A. Salai – 304-365-0942
northcentralwv@rsbaffiliate.com
http://northcentralwv.rsbaffiliate.com
Wheeling
Delay the Disease
Peterson Rehab and Geriatric Ctr
20 Homestead Ave.
Wheeling, WV 26003
Wednesday 5:30 PM
Betsy Myers – 304-234-0563
Wisconsin
Brown Deer
PWR! Moves
Rite Hite YMCA
9250 N. Green Bay Rd.
Brown Deer, WI 53209
Mon and Wed 1:30 PM
Carley Hoelzul – 414-354-9622; 414-274-0807
$50 Month (members), $73 non
Fish Creek
Exercise Class
Door County YMCA
3866 Gibralter Rd.
Fish Creek, WI 54212
Tue. and Thu. 2:45pm
Adam Peronto – 920-854-4111
Megan Schneider – 920-868-3650
Carl Grota – 920-746-0410
Fee: $45/month for YMCA members and $70/month for non-members
La Crosse
EXPAND - Exercise
UW La Crosse Physical Therapy Clinic
1725 State St.
La Crosse, WI 54601
Mon & Wed: 12:00-1:00PM, 2:15-3:15PM, 3:30-4:30PM or 4:30-5:30PM
John – 608-785-8461
Erin Hussey
More Information
Wyoming
Casper
Exercise Class
Rocky Mountain Therapy
2546 E. 2nd Street Building 500
Casper, WY 82609
Tue 12:00PM (More 1:1 focused)
(307) 577-5204
http://rockymountaintherapy.org/
$5 per class
Lander
Exercise Class
Lander Senior Citizen Center
205 S. 10th St.
Lander, WY 82520
Tue and Thu at 1:00 PM
307-332-2746
Laramie
Rock Steady
Eppson Center for Seniors
1560 N. 3rd St.
Laramie, WY 82072
Wed. and Fri. at 12:30 PM
Lea Zoller – 307-745-5116 x16
activities@eppsoncenter.org
eppsoncenter@rsbaffiliate.com
RSB Eppson Center Website
$75 start up fee, includes boxing gear and intake: $40 per month – payment plan available